Wrist Support Wedge for Microscope Work | Ergonomic Support For Medical, Lab & Industrial Use
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Eliminate Pain & Uncomfortable Posture With Microscope Work
Wrist support wedges are designed for microscope users to eliminate uncomfortable work postures and pressure points from hard surfaces. They are ideal for anyone performing repetitive tasks where the elbow rests on a hard surface.
Product Description
Ergonomic and Cost-Effective Wrist support wedges offer an inexpensive solution to eliminate uncomfortable work postures and pressure points. They are perfect for microscope users and anyone needing hand, wrist, and forearm support during seated tasks. These wedges help create a better fit between you and your workspace.
Prevent Discomfort Laboratory and bench workers often experience discomfort in their hands, wrists, elbows, shoulders, neck, and back. Ignoring this discomfort can lead to painful musculoskeletal disorders. Known risk factors include awkward posture, repetitive motion, force, static postures, contact stress, and inadequate recovery time.
Key Benefits
- Prevents Discomfort & Musculoskeletal Strain: Reduces pressure points, minimizes contact stress, and supports a neutral wrist position to prevent repetitive strain injuries (RSI).
- Enhances Workstation Ergonomics: Creates a better fit between the user and workspace, improving posture and reducing fatigue in high-precision environments.
- Durable & Hygienic Design: Made from soft, easy-to-clean PU material, resistant to water, flame, and disinfectants, ensuring long-lasting use in demanding settings.
Key Use Cases
- Microscope & Precision Work: Ideal for laboratory technicians and researchers needing stable forearm support.
- Medical & Cleanroom Applications: Supports arms in non-neutral positions during delicate procedures, reducing muscle strain.
- Industrial & Assembly Workstations: Provides elbow support for operators working on benches, reducing discomfort from hard surfaces.
Posture Tips & Improved Ergonomics
Sitting for long periods can often lead to discomfort or pain, especially in areas like your hips, lower back, and tailbone. Here are some simple, effective tips to help improve your posture and reduce common issues like hip pain when sitting, lower back pain when sitting, and tailbone pain when sitting.
1. Support Your Lower Back
If your lower back hurts when sitting, it's often due to a lack of proper support. Make sure your chair has good lumbar support to keep your spine aligned. You can also use a small cushion to provide extra support if needed.
2. Keep Your Hips at the Right Angle
When your hip hurts when sitting, it may be due to poor alignment. Your hips should be level with or slightly higher than your knees. Adjust your chair height so your feet are flat on the ground and your knees form a 90-degree angle. This can help reduce hip joint pain while sitting and prevent buttock pain when sitting and lying down.
3. Adjust Your Seat Position
For those dealing with coccyx pain when sitting or a sore tailbone from sitting, ensure your seat isn’t pressing too hard on your tailbone. Try a cushion with a cut-out section to relieve pressure on the tailbone and improve comfort.
4. Move Regularly
If you feel buttock ache when sitting or hip discomfort when sitting, it's a sign that your body needs a break. Stand up, stretch, or take a short walk every 30-60 minutes. Regular movement can ease tension and prevent hip ache when sitting or lower back pain while sitting.
5. Exercise for Strength and Flexibility
A good workout for back pain can strengthen your core and back muscles, reducing discomfort. Exercises like gentle stretches or yoga can help relieve bottom pain when sitting, butt pain while sitting, and improve overall posture.
By following these posture tips and incorporating ergonomic tips into your daily routine, you can reduce discomfort and improve your overall well-being while sitting. Make sure to listen to your body and adjust your workspace as needed to stay comfortable throughout the day.
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Key Features
- More Information
- Highly Resilient Foam Core: Maintains shape over time, offering lasting ergonomic support.
- Compact & Versatile: Designed to minimize workspace usage while providing effective armrest support.
Why Choose the KOS Ergonomic Armrest Wedge?
- Eliminates Contact Stress: Reduces the risk of RSI and carpal tunnel syndrome.
- Designed by Ergonomists & Physical Therapists: Ensures optimal wrist support and posture correction.
- Sold Individually: Customize your workspace with as many wedges as needed.
Versatile Uses
- Edge pads
- Elbow cushions
- Posture correction
Ideal for Various Applications
This PU-covered wedge provides arm support while using instruments in awkward positions, making it ideal for industrial, laboratory, cleanroom use, and other applications where arms are held in non-neutral positions.
Additional Benefits
- Perfect for Medical, Laboratory, and Industrial Environments: Provides specific arm support for various tasks.
- 3-Inch Arm Rest Wedge: Offers forearm support up to 3 inches.
- Water and Flame Resistant: Polyurethane cover has high tensile strength.
- Easy to Clean: Wipe with mild detergent, wash up to 75°C, and disinfect with sodium hypochlorite (up to 1000 ppm active chlorine).
Frequently Asked Questions
A: This is an online ergonomic training course designed to teach participants how to assess Visual Display Units (VDU) / Display Screen Equipment (DSE) safely and in compliance with Irish and European health & safety regulations. It covers workstation assessments, ergonomics, and MSD prevention.
A: This course is suitable for anyone responsible for workplace safety or office ergonomics, including:
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Health & Safety managers or consultants
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Health & Safety representatives
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Occupational health professionals
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Facilities management staff
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Architects involved in office design
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Office managers and business owners
A: No. This beginner-friendly online DSE/VDU course is suitable for anyone, regardless of prior ergonomics or health & safety experience.
A: The course is fully online via Microsoft Teams, featuring interactive lectures, group exercises, explainer videos, polls, and practical workstation assessments.
A: The course runs for 1 full day (9am–5pm) with breaks.
A: The course is delivered by highly experienced ergonomic and health & safety professionals from KOS Ergonomics, who work with leading Irish companies to reduce workplace risks and improve office ergonomics.
A: Yes. Participants who successfully complete the theory exam and practical assessment will receive a KOS Training Academy Level 1 VDU / DSE Assessor Certificate.
A: You’ll need a computer or tablet with a camera, microphone, and stable internet connection. A typical home or office workstation is sufficient for the practical exercises.
A: Key topics include:
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Ergonomics and anthropometrics for office work
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Hazards and risks associated with VDU/DSE use
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Legal requirements under Irish and EU legislation
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Workstation setup, environmental factors, and emerging trends (hot-desking, sit-stand desks, home working, laptop/tablet use)
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Practical assessment and evaluation techniques
A: Yes. The course covers Regulation 72 of the 2007 Safety, Health & Welfare at Work Regulations, along with European Directive 90/270/EEC to ensure compliance for all EU countries.
A: Absolutely. By training staff as certified VDU / DSE assessors, your organisation can reduce musculoskeletal disorders (MSDs), improve employee wellbeing, and ensure compliance with legal obligations.
A: Yes. Participants have access to KOS Ergonomics’ expert advice and resources for any follow-up questions related to workstation assessments or ergonomics.
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