Varier Balans | Kneeling Chair
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The original Kneeling Chair that improves posture and strengthens the back muscles.
This Variable Balans Kneeling Chair is designed to promote an open and dynamic sitting position that keeps your spine in its "natural S" position. Thus relieving pressure from the vertebrae and letting you breathe more deeply and freely resulting in a sitting position that put the least amount of strain on the back.
We stock natural wood with Revive Fabric Black.
Any colour apart from natural wood needs to ordered and the lead time is 6-8 weeks.
Posture Tips & Improved Ergonomics
Sitting for long periods can often lead to discomfort or pain, especially in areas like your hips, lower back, and tailbone. Here are some simple, effective tips to help improve your posture and reduce common issues like hip pain when sitting, lower back pain when sitting, and tailbone pain when sitting.
1. Support Your Lower Back
If your lower back hurts when sitting, it's often due to a lack of proper support. Make sure your chair has good lumbar support to keep your spine aligned. You can also use a small cushion to provide extra support if needed.
2. Keep Your Hips at the Right Angle
When your hip hurts when sitting, it may be due to poor alignment. Your hips should be level with or slightly higher than your knees. Adjust your chair height so your feet are flat on the ground and your knees form a 90-degree angle. This can help reduce hip joint pain while sitting and prevent buttock pain when sitting and lying down.
3. Adjust Your Seat Position
For those dealing with coccyx pain when sitting or a sore tailbone from sitting, ensure your seat isn’t pressing too hard on your tailbone. Try a cushion with a cut-out section to relieve pressure on the tailbone and improve comfort.
4. Move Regularly
If you feel buttock ache when sitting or hip discomfort when sitting, it's a sign that your body needs a break. Stand up, stretch, or take a short walk every 30-60 minutes. Regular movement can ease tension and prevent hip ache when sitting or lower back pain while sitting.
5. Exercise for Strength and Flexibility
A good workout for back pain can strengthen your core and back muscles, reducing discomfort. Exercises like gentle stretches or yoga can help relieve bottom pain when sitting, butt pain while sitting, and improve overall posture.
By following these posture tips and incorporating ergonomic tips into your daily routine, you can reduce discomfort and improve your overall well-being while sitting. Make sure to listen to your body and adjust your workspace as needed to stay comfortable throughout the day.
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Key Features:
- A classic kneeling chair that gives your body the freedom to find its equilibrium while keeping the back and abdominal muscles working.
- The Variable balans® both encourage your body to move and react to every one of its movements.
- While sitting, the user is strengthening the core muscles of the abdomen and back.
- This active sitting prevents tension in the back and shoulders and improves circulation and oxygen levels.
- Body and chair, action and reaction, in a cycle of continuous motion that energizes and enlivens your body and mind.
- Resulting in greater concentration and creativity.
- An ideal chair for both adults and children.
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