Spire Plus Adjustable High Chair KO5 XXL | Medical Chair
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The Plus K05 XXL Chair can be adjusted to suit individual users. The seat is depth adjustable to suit each users
needs. The back rest is height and angle adjustable to get the perfect fit so each person can have a comfortable
seating position.
This chair is designed for the heavier user, up to 150kg, with a seat height suitable for Bench between 800 - 900mm. The foot ring gives added security and takes to load off the bottom of the thighs while sitting, allowing the user to remain comfortable for longer.
Posture Tips & Improved Ergonomics
Sitting for long periods can often lead to discomfort or pain, especially in areas like your hips, lower back, and tailbone. Here are some simple, effective tips to help improve your posture and reduce common issues like hip pain when sitting, lower back pain when sitting, and tailbone pain when sitting.
1. Support Your Lower Back
If your lower back hurts when sitting, it's often due to a lack of proper support. Make sure your chair has good lumbar support to keep your spine aligned. You can also use a small cushion to provide extra support if needed.
2. Keep Your Hips at the Right Angle
When your hip hurts when sitting, it may be due to poor alignment. Your hips should be level with or slightly higher than your knees. Adjust your chair height so your feet are flat on the ground and your knees form a 90-degree angle. This can help reduce hip joint pain while sitting and prevent buttock pain when sitting and lying down.
3. Adjust Your Seat Position
For those dealing with coccyx pain when sitting or a sore tailbone from sitting, ensure your seat isn’t pressing too hard on your tailbone. Try a cushion with a cut-out section to relieve pressure on the tailbone and improve comfort.
4. Move Regularly
If you feel buttock ache when sitting or hip discomfort when sitting, it's a sign that your body needs a break. Stand up, stretch, or take a short walk every 30-60 minutes. Regular movement can ease tension and prevent hip ache when sitting or lower back pain while sitting.
5. Exercise for Strength and Flexibility
A good workout for back pain can strengthen your core and back muscles, reducing discomfort. Exercises like gentle stretches or yoga can help relieve bottom pain when sitting, butt pain while sitting, and improve overall posture.
By following these posture tips and incorporating ergonomic tips into your daily routine, you can reduce discomfort and improve your overall well-being while sitting. Make sure to listen to your body and adjust your workspace as needed to stay comfortable throughout the day.
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Additional Benefits:
- This work chair is designed for the heavier user, up to 150kg. It comes with a 700mm aluminium base.
- Adjustable High Chair for Individual Comfort
- The Plus K05 XXL Chair can be adjusted to suit individual users. The seat is depth adjustable to suit each user's needs. The backrest is height and angle adjustable to get the perfect fit so each person can comfortably sit.
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