Spire Amaze Balance Adjustable Saddle - Bicolor| Dental Chair
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Around 30% of Oral Healthcare professionals are forced to retire early each year due to neck and back pain. The Amaze Balance Dental Saddle is the best Dental Saddle to prevent back pain among Dentists, Dental Hygienists, and Dental Nurses.
This innovative saddle encourages dynamic sitting which is very important in maintaining a healthy spine and reducing back pain. The comfortable saddle shape allows Dental professionals to work safely without slouching or leaning over too much. An original narrow saddle design means you can sit closer to patients in an active posture for long periods. The optional foot-operated height adjustment of the Dental Saddle allows you to work away without the need to pause to adjust your position.
This saddle incorporates an adjustable balance mechanism which encourages subtle pelvic micro-movements in response to how you move. These movements help to reduce intervertebral disc pressure and promote the activation of your core muscles which in turn improve posture and help eliminate lower back pain. Traditional Dental Stools may lack this unique balanced saddle design.
Posture Tips & Improved Ergonomics
Sitting for long periods can often lead to discomfort or pain, especially in areas like your hips, lower back, and tailbone. Here are some simple, effective tips to help improve your posture and reduce common issues like hip pain when sitting, lower back pain when sitting, and tailbone pain when sitting.
1. Support Your Lower Back
If your lower back hurts when sitting, it's often due to a lack of proper support. Make sure your chair has good lumbar support to keep your spine aligned. You can also use a small cushion to provide extra support if needed.
2. Keep Your Hips at the Right Angle
When your hip hurts when sitting, it may be due to poor alignment. Your hips should be level with or slightly higher than your knees. Adjust your chair height so your feet are flat on the ground and your knees form a 90-degree angle. This can help reduce hip joint pain while sitting and prevent buttock pain when sitting and lying down.
3. Adjust Your Seat Position
For those dealing with coccyx pain when sitting or a sore tailbone from sitting, ensure your seat isn’t pressing too hard on your tailbone. Try a cushion with a cut-out section to relieve pressure on the tailbone and improve comfort.
4. Move Regularly
If you feel buttock ache when sitting or hip discomfort when sitting, it's a sign that your body needs a break. Stand up, stretch, or take a short walk every 30-60 minutes. Regular movement can ease tension and prevent hip ache when sitting or lower back pain while sitting.
5. Exercise for Strength and Flexibility
A good workout for back pain can strengthen your core and back muscles, reducing discomfort. Exercises like gentle stretches or yoga can help relieve bottom pain when sitting, butt pain while sitting, and improve overall posture.
By following these posture tips and incorporating ergonomic tips into your daily routine, you can reduce discomfort and improve your overall well-being while sitting. Make sure to listen to your body and adjust your workspace as needed to stay comfortable throughout the day.
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Key Features:
1. Prevent back and neck pain with a natural upright sitting posture:
Traditional dental saddles and stools allow a limited hip angle. This increases the pressure on your spine and makes it tricky to sit upright leading to a slouched position and also encourages a habit of working bent over.
The Hopper Balance Dental Saddle with Lumbar Support stops this from occurring. With a raised sitting height which opens your hip angle (up to 140 degrees) along with a uniquely shaped saddle, you can sit in a healthy neutral position (spine, neck and head in vertical alignment). This enables a healthy and stable sit-stand posture while you work.
2. Work nearer to your patient without bending over as much:
A standard saddle allows a hip angle of 90 to 110 degrees which means your legs may stop you from sitting close to your patient. This leads to a tendency to lean over further to get a better view of your patient's mouth. Adjusting the saddle height isn't an option either as you would be forced to lift your arms higher, further increasing the tension on your shoulders and neck.
On a Hopper Balance Dental Saddle, you can sit comfortably in an elevated position, meaning your upper legs will be oriented in a more downward and sideways direction (instead of forwards). This allows you to sit far nearer your patient in a safe position while easily pushing with your left or right leg to move around.
3. Work to your best in an active posture with improved concentration and increased energy:
Traditional dental saddles promote lengthy static sitting which leads to a dull or tingling feeling as blood vessels can become pinched.
The ergonomic shape of the Hopper Balance Dental Saddle with Lumbar support encourages an open posture and makes breathing easier. The innovative design improves digestion and blood circulation also, meaning greater focus and more energy throughout the day.
Frequently Asked Questions
A: This is an online ergonomic training course designed to teach participants how to assess Visual Display Units (VDU) / Display Screen Equipment (DSE) safely and in compliance with Irish and European health & safety regulations. It covers workstation assessments, ergonomics, and MSD prevention.
A: This course is suitable for anyone responsible for workplace safety or office ergonomics, including:
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Health & Safety managers or consultants
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Health & Safety representatives
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Occupational health professionals
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Facilities management staff
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Architects involved in office design
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Office managers and business owners
A: No. This beginner-friendly online DSE/VDU course is suitable for anyone, regardless of prior ergonomics or health & safety experience.
A: The course is fully online via Microsoft Teams, featuring interactive lectures, group exercises, explainer videos, polls, and practical workstation assessments.
A: The course runs for 1 full day (9am–5pm) with breaks.
A: The course is delivered by highly experienced ergonomic and health & safety professionals from KOS Ergonomics, who work with leading Irish companies to reduce workplace risks and improve office ergonomics.
A: Yes. Participants who successfully complete the theory exam and practical assessment will receive a KOS Training Academy Level 1 VDU / DSE Assessor Certificate.
A: You’ll need a computer or tablet with a camera, microphone, and stable internet connection. A typical home or office workstation is sufficient for the practical exercises.
A: Key topics include:
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Ergonomics and anthropometrics for office work
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Hazards and risks associated with VDU/DSE use
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Legal requirements under Irish and EU legislation
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Workstation setup, environmental factors, and emerging trends (hot-desking, sit-stand desks, home working, laptop/tablet use)
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Practical assessment and evaluation techniques
A: Yes. The course covers Regulation 72 of the 2007 Safety, Health & Welfare at Work Regulations, along with European Directive 90/270/EEC to ensure compliance for all EU countries.
A: Absolutely. By training staff as certified VDU / DSE assessors, your organisation can reduce musculoskeletal disorders (MSDs), improve employee wellbeing, and ensure compliance with legal obligations.
A: Yes. Participants have access to KOS Ergonomics’ expert advice and resources for any follow-up questions related to workstation assessments or ergonomics.
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