KOS NumPad Break | Number Pad With Break Reminder | Wireless
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KOS Numpad With Break Reminder | Wireless
The KOS Numpad With Break Reminder is a high-quality, ergonomic numeric keypad designed to reduce strain, support healthier work habits, and help users work more comfortably.
This compact, ultra-thin numpad is perfect for professionals who need to do a lot of number crunching and want to avoid Repetitive Strain Injury (RSI). With its integrated break indicator, the KOS Numpad ensures you’re working in a way that promotes overall well-being and prevents common issues like carpal tunnel syndrome.
This wireless ergonomic numeric keypad is ideal for Irish office workers seeking a practical yet advanced tool to enhance their workstation.
Key Features
Integrated Break Reminder for Healthier Work Habits
- The KOS Numpad features an LED light that acts as a break indicator, controlled by the Patented Break Software.
Wireless and Portable Design for Flexibility
- With Bluetooth 5.0 technology and a wireless range of up to 10 meters, this compact numpad offers the freedom to position it wherever you need it.
Ultra-Thin Profile with Light Keystrokes for Minimal Strain
- The ultra-thin design keeps your wrists flat and relaxed as you type, reducing strain on your tendons and promoting better blood circulation.
Key Benefits
Reduces the Risk of RSI and Carpal Tunnel Syndrome
- By placing the numeric keypad separately from your main keyboard, you can position it where it suits you best—either to the left or right side of your setup.
Encourages Regular Breaks to Improve Focus and Productivity
- The built-in break reminder ensures you’re taking breaks at the right intervals, preventing overwork and maintaining high productivity levels.
Perfect Addition to Any Ergonomic Setup
- The KOS Numpad is ideal for users who already have an ergonomic keyboard, such as the KOS Split or KOS Compact Break Keyboard.
Key Use Cases
For RSI Pain Sufferers
- If you work with numbers all day, the KOS Numpad is the perfect companion to prevent or manage RSI.
For Office Workers Who Want a Healthier Workstation
- This numpad pairs perfectly with any ergonomic keyboard to provide a more comfortable and healthier typing experience.
For Remote Workers Seeking Portability and Comfort
- Whether you’re working from a co-working space or your home office, the KOS Numpad’s wireless, compact design makes it easy to carry and set up wherever you are.
Choose the KOS Numpad With Break Reminder today and experience the difference a well-designed ergonomic setup can make.
Posture Tips & Improved Ergonomics
Sitting for long periods can often lead to discomfort or pain, especially in areas like your hips, lower back, and tailbone. Here are some simple, effective tips to help improve your posture and reduce common issues like hip pain when sitting, lower back pain when sitting, and tailbone pain when sitting.
1. Support Your Lower Back
If your lower back hurts when sitting, it's often due to a lack of proper support. Make sure your chair has good lumbar support to keep your spine aligned. You can also use a small cushion to provide extra support if needed.
2. Keep Your Hips at the Right Angle
When your hip hurts when sitting, it may be due to poor alignment. Your hips should be level with or slightly higher than your knees. Adjust your chair height so your feet are flat on the ground and your knees form a 90-degree angle. This can help reduce hip joint pain while sitting and prevent buttock pain when sitting and lying down.
3. Adjust Your Seat Position
For those dealing with coccyx pain when sitting or a sore tailbone from sitting, ensure your seat isn’t pressing too hard on your tailbone. Try a cushion with a cut-out section to relieve pressure on the tailbone and improve comfort.
4. Move Regularly
If you feel buttock ache when sitting or hip discomfort when sitting, it's a sign that your body needs a break. Stand up, stretch, or take a short walk every 30-60 minutes. Regular movement can ease tension and prevent hip ache when sitting or lower back pain while sitting.
5. Exercise for Strength and Flexibility
A good workout for back pain can strengthen your core and back muscles, reducing discomfort. Exercises like gentle stretches or yoga can help relieve bottom pain when sitting, butt pain while sitting, and improve overall posture.
By following these posture tips and incorporating ergonomic tips into your daily routine, you can reduce discomfort and improve your overall well-being while sitting. Make sure to listen to your body and adjust your workspace as needed to stay comfortable throughout the day.
Download Your FREE Posture Watch Poster!
Get Serious About Your Posture With This Helpful, Free Reminder!
KOS Numpad With Break Reminder | Wireless
The KOS Numpad With Break Reminder is a high-quality, ergonomic numeric keypad designed to reduce strain, support healthier work habits, and help users work more comfortably.
This compact, ultra-thin numpad is perfect for professionals who need to do a lot of number crunching and want to avoid Repetitive Strain Injury (RSI). With its integrated break indicator, the KOS Numpad ensures you’re working in a way that promotes overall well-being and prevents common issues like carpal tunnel syndrome.
This wireless ergonomic numeric keypad is ideal for Irish office workers seeking a practical yet advanced tool to enhance their workstation.
Key Features
Integrated Break Reminder for Healthier Work Habits
- The KOS Numpad features an LED light that acts as a break indicator, controlled by the Patented Break Light Software. This light changes colour as you type: green means you’re working healthily, orange tells you it’s time for a short break, and red indicates you’ve missed your break. This unique feature gives positive feedback on your break behaviour, helping to build healthier work habits over time.
Wireless and Portable Design for Flexibility
- With Bluetooth 5.0 technology and a wireless range of up to 10 meters, this compact numpad offers the freedom to position it wherever you need it. Its lightweight, portable build makes it easy to carry between different workstations, perfect for those who switch between office and home setups.
Ultra-Thin Profile with Light Keystrokes for Minimal Strain
- The ultra-thin design keeps your wrists flat and relaxed as you type, reducing strain on your tendons and promoting better blood circulation. The scissor mechanism in the keys provides a light, responsive keystroke, so you don’t have to exert much pressure, which helps minimise muscle tension and fatigue.
Key Benefits
Reduces the Risk of RSI and Carpal Tunnel Syndrome
- By placing the numeric keypad separately from your main keyboard, you can position it where it suits you best—either to the left or right side of your setup. This flexibility helps keep your hands within shoulder width, reducing overreach and spreading the load more evenly across both hands.
Encourages Regular Breaks to Improve Focus and Productivity
- The built-in break reminder ensures you’re taking breaks at the right intervals, preventing overwork and maintaining high productivity levels. Regular breaks keep your mind sharp, reduce stress, and help maintain good posture throughout the day.
Perfect Addition to Any Ergonomic Setup
- The KOS Numpad is ideal for users who already have an ergonomic keyboard, such as the KOS Split or KOS Compact Break Keyboard. Its separate design complements these setups, offering a complete ergonomic solution that supports both right- and left-handed users.
Key Use Cases
For RSI Pain Sufferers
- If you work with numbers all day, the KOS Numpad is the perfect companion. Position it on the opposite side of your mouse to balance the load on both hands, reducing fatigue and the risk of RSI.
For Office Workers Who Want a Healthier Workstation
- This numpad pairs perfectly with any ergonomic keyboard to provide a more comfortable and healthier typing experience. Its ultra-thin profile and light keystrokes ensure that your wrists remain in a neutral position, making it easier to maintain good posture.
For Remote Workers Seeking Portability and Comfort
- Whether you’re working from a co-working space or your home office, the KOS Numpad’s wireless, compact design makes it easy to carry and set up wherever you are. Its flexible connectivity options and ergonomic benefits make it an ideal choice for those who need a reliable, portable numpad.
Choose the KOS Numpad With Break Reminder today and experience the difference a well-designed ergonomic setup can make.
Recommended Add-Ons
KOS Twist | Ambidextrous Vertical Mouse | With Break Reminder
KOS Compact Keyboard | Wireless Keyboard With Break Reminder | Bluetooth
KOS Split Keyboard | Split Keyboard With Break Reminder | Wireless
Frequently Asked Questions
A: This is an online ergonomic training course designed to teach participants how to assess Visual Display Units (VDU) / Display Screen Equipment (DSE) safely and in compliance with Irish and European health & safety regulations. It covers workstation assessments, ergonomics, and MSD prevention.
A: This course is suitable for anyone responsible for workplace safety or office ergonomics, including:
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Health & Safety managers or consultants
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Health & Safety representatives
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Occupational health professionals
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Facilities management staff
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Architects involved in office design
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Office managers and business owners
A: No. This beginner-friendly online DSE/VDU course is suitable for anyone, regardless of prior ergonomics or health & safety experience.
A: The course is fully online via Microsoft Teams, featuring interactive lectures, group exercises, explainer videos, polls, and practical workstation assessments.
A: The course runs for 1 full day (9am–5pm) with breaks.
A: The course is delivered by highly experienced ergonomic and health & safety professionals from KOS Ergonomics, who work with leading Irish companies to reduce workplace risks and improve office ergonomics.
A: Yes. Participants who successfully complete the theory exam and practical assessment will receive a KOS Training Academy Level 1 VDU / DSE Assessor Certificate.
A: You’ll need a computer or tablet with a camera, microphone, and stable internet connection. A typical home or office workstation is sufficient for the practical exercises.
A: Key topics include:
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Ergonomics and anthropometrics for office work
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Hazards and risks associated with VDU/DSE use
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Legal requirements under Irish and EU legislation
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Workstation setup, environmental factors, and emerging trends (hot-desking, sit-stand desks, home working, laptop/tablet use)
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Practical assessment and evaluation techniques
A: Yes. The course covers Regulation 72 of the 2007 Safety, Health & Welfare at Work Regulations, along with European Directive 90/270/EEC to ensure compliance for all EU countries.
A: Absolutely. By training staff as certified VDU / DSE assessors, your organisation can reduce musculoskeletal disorders (MSDs), improve employee wellbeing, and ensure compliance with legal obligations.
A: Yes. Participants have access to KOS Ergonomics’ expert advice and resources for any follow-up questions related to workstation assessments or ergonomics.
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