PERCHING STOOL K451 | Standing Rest
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The perfect Perching Stool for the Lab, Manufacturing and even the Kitchen!
Do you struggle to sit or stand for long periods? It might be time to invest in a perching stool.
The KOS Ergonomics Perching Stool K451 is the ideal perching stool to help you sit or stand while maintaining good posture and a productive workflow in any industry!
For those standing at work, the K451 Perching Stool is an ideal standing rest, helping to prevent back pain, leg and foot problems and varicose veins.
The perching stool's swivel range of the support column is 5° to the front.
The turning range of the seat is 22° to the left and right.
Posture Tips & Improved Ergonomics
Sitting for long periods can often lead to discomfort or pain, especially in areas like your hips, lower back, and tailbone. Here are some simple, effective tips to help improve your posture and reduce common issues like hip pain when sitting, lower back pain when sitting, and tailbone pain when sitting.
1. Support Your Lower Back
If your lower back hurts when sitting, it's often due to a lack of proper support. Make sure your chair has good lumbar support to keep your spine aligned. You can also use a small cushion to provide extra support if needed.
2. Keep Your Hips at the Right Angle
When your hip hurts when sitting, it may be due to poor alignment. Your hips should be level with or slightly higher than your knees. Adjust your chair height so your feet are flat on the ground and your knees form a 90-degree angle. This can help reduce hip joint pain while sitting and prevent buttock pain when sitting and lying down.
3. Adjust Your Seat Position
For those dealing with coccyx pain when sitting or a sore tailbone from sitting, ensure your seat isn’t pressing too hard on your tailbone. Try a cushion with a cut-out section to relieve pressure on the tailbone and improve comfort.
4. Move Regularly
If you feel buttock ache when sitting or hip discomfort when sitting, it's a sign that your body needs a break. Stand up, stretch, or take a short walk every 30-60 minutes. Regular movement can ease tension and prevent hip ache when sitting or lower back pain while sitting.
5. Exercise for Strength and Flexibility
A good workout for back pain can strengthen your core and back muscles, reducing discomfort. Exercises like gentle stretches or yoga can help relieve bottom pain when sitting, butt pain while sitting, and improve overall posture.
By following these posture tips and incorporating ergonomic tips into your daily routine, you can reduce discomfort and improve your overall well-being while sitting. Make sure to listen to your body and adjust your workspace as needed to stay comfortable throughout the day.
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The KOS Ergonomics Perching Stool - K451 keeps you fully supported while working from a standing position, alleviating pain in the lower back and improving circulation.
Providing a wide range of motion for users with its adjustable saddle, this perching stool is perfect for those who require a flexible chair.
Designed to be suitable for work in a variety of industries, The Perching Stool can be used in Labs, Industrial Manufacturing, Retail, or if you just need that bit extra support at home in the kitchen.
Key Features:
- Easily Adjusted: The precision catch mechanism makes adjusting the seat height of this perching stool a breeze, with a range of 650mm to 850mm.
- Back Support: It provides the right support for a wide variety of tasks that must be carried out while standing up, so take the strain and physical stress out of your everyday work.
- Easy To Move: Easily transported with the foam seat's built-in handle, allowing you to keep things flexible.
Additional Benefits
- Height Adjustment: Allowing individual height adjustment depending on the user's height, tall or short, providing constant back support no matter what.
- Keeps You Productive: The Perching Stool allows the user to rest during work without interrupting productivity, reducing muscular tension on the back and legs, typically caused by standing for extended periods.
- Varied Movement Pattern: Standing still for long periods can be detrimental to circulation, a perching stool allows the user a varied movement pattern when going from standing to leaning, improving blood flow to the lower body
Alternative Products
CH Muvman Stand Rest Factory
KOS Balance Stool | Perching Stool
Frequently Asked Questions
A: This is an online ergonomic training course designed to teach participants how to assess Visual Display Units (VDU) / Display Screen Equipment (DSE) safely and in compliance with Irish and European health & safety regulations. It covers workstation assessments, ergonomics, and MSD prevention.
A: This course is suitable for anyone responsible for workplace safety or office ergonomics, including:
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Health & Safety managers or consultants
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Health & Safety representatives
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Occupational health professionals
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Facilities management staff
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Architects involved in office design
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Office managers and business owners
A: No. This beginner-friendly online DSE/VDU course is suitable for anyone, regardless of prior ergonomics or health & safety experience.
A: The course is fully online via Microsoft Teams, featuring interactive lectures, group exercises, explainer videos, polls, and practical workstation assessments.
A: The course runs for 1 full day (9am–5pm) with breaks.
A: The course is delivered by highly experienced ergonomic and health & safety professionals from KOS Ergonomics, who work with leading Irish companies to reduce workplace risks and improve office ergonomics.
A: Yes. Participants who successfully complete the theory exam and practical assessment will receive a KOS Training Academy Level 1 VDU / DSE Assessor Certificate.
A: You’ll need a computer or tablet with a camera, microphone, and stable internet connection. A typical home or office workstation is sufficient for the practical exercises.
A: Key topics include:
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Ergonomics and anthropometrics for office work
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Hazards and risks associated with VDU/DSE use
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Legal requirements under Irish and EU legislation
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Workstation setup, environmental factors, and emerging trends (hot-desking, sit-stand desks, home working, laptop/tablet use)
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Practical assessment and evaluation techniques
A: Yes. The course covers Regulation 72 of the 2007 Safety, Health & Welfare at Work Regulations, along with European Directive 90/270/EEC to ensure compliance for all EU countries.
A: Absolutely. By training staff as certified VDU / DSE assessors, your organisation can reduce musculoskeletal disorders (MSDs), improve employee wellbeing, and ensure compliance with legal obligations.
A: Yes. Participants have access to KOS Ergonomics’ expert advice and resources for any follow-up questions related to workstation assessments or ergonomics.
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