Opra 400 | Back Care Ergonomic Chair
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Work Pain-Free With The Opra 400 Back Care Ergonomic Office Chair
The Opra 400 Back Pain Chair is an excellent option for people working in an office, recommended for people suffering from back pain. This ergonomic chair is supplied with inflatable lumbar support that improves the user's posture. It has a range of features to benefit the user, preventing any upper body pain and reducing an eventual pressure on spinal discs.
The high backrest and inflatable lumbar support combined with the standard seat provide comfort and the certainty that any back issue will be relieved.
The various chair adjustments such as seat sliding, back height adjustment and back angle adjustment make the Opra Back Care Chair benefit the user’s legs, spine, lumbar, feet, arms and shoulders, serving to different biotypes. It also has a semi-knee tilt swing action that allows the user to stretch the body and provides a smooth, comfortable rocking action that stimulates blood circulation and allows greater movement while seated.
Opra Chairs are supplied with 3-dimensional armrests - adjustable height, depth and width. The pads are also retractable so users can get close to their workstations. It provides support while helping to reduce upper limb and neck discomfort as well as allowing the shoulders to rest in a neutral position with the arms supported parallel to the table and close to the body. The benefit of the neutral position of the shoulder blades reduces tension in the neck muscles and increases the range of motion.
The Opra 400 Back Care Chair is supplied with a neck rest that allows a variety of adjustments, padded with a comfortable pillow.
*We stock Fabric Havana Puk09 Black.
Complies with EN1335 & All Irish & European Standards
Posture Tips & Improved Ergonomics
Sitting for long periods can often lead to discomfort or pain, especially in areas like your hips, lower back, and tailbone. Here are some simple, effective tips to help improve your posture and reduce common issues like hip pain when sitting, lower back pain when sitting, and tailbone pain when sitting.
1. Support Your Lower Back
If your lower back hurts when sitting, it's often due to a lack of proper support. Make sure your chair has good lumbar support to keep your spine aligned. You can also use a small cushion to provide extra support if needed.
2. Keep Your Hips at the Right Angle
When your hip hurts when sitting, it may be due to poor alignment. Your hips should be level with or slightly higher than your knees. Adjust your chair height so your feet are flat on the ground and your knees form a 90-degree angle. This can help reduce hip joint pain while sitting and prevent buttock pain when sitting and lying down.
3. Adjust Your Seat Position
For those dealing with coccyx pain when sitting or a sore tailbone from sitting, ensure your seat isn’t pressing too hard on your tailbone. Try a cushion with a cut-out section to relieve pressure on the tailbone and improve comfort.
4. Move Regularly
If you feel buttock ache when sitting or hip discomfort when sitting, it's a sign that your body needs a break. Stand up, stretch, or take a short walk every 30-60 minutes. Regular movement can ease tension and prevent hip ache when sitting or lower back pain while sitting.
5. Exercise for Strength and Flexibility
A good workout for back pain can strengthen your core and back muscles, reducing discomfort. Exercises like gentle stretches or yoga can help relieve bottom pain when sitting, butt pain while sitting, and improve overall posture.
By following these posture tips and incorporating ergonomic tips into your daily routine, you can reduce discomfort and improve your overall well-being while sitting. Make sure to listen to your body and adjust your workspace as needed to stay comfortable throughout the day.
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Opra Back Care Chair - Best Office Chair For Reducing Back Pain
Maximise productivity and minimise back pain with The Opra 400, with features such as a high backrest, inflatable lumbar support and a padded neck rest.
- Adjustable Features: The Opra'ss adjustable features include 3D armrests to support your wrists, as well as seat sliding, a height-adjustable back, semi-knee tilt swing action, inflatable lumbar support and an adjustable neck rest.
- Posture Support: Improve your posture thanks to the features designed to reduce pressure on your joints and back
- Lumbar Pump: Inflate the lumbar pump so you can directly support your lower back, taking pressure off the spine.
Additional benefits:
- Tailor The Opra To Your Needs: Fine-tune each feature on The Opra 400 to suit your exact needs, support your wrists, reduce stress on your back and alleviate pressure on your hips. Comfort is a guarantee with The Opra 400.
- Alleviate Back Pain: Target lower back pain with the inflatable lumbar pump and seat slider, so you can mitigate pain and work happily all day.
- Drive Productivity: The benefits of being able to sit comfortably and painlessly allow you to work productively and improve your concentration throughout the day.
Find Your Perfect Solution To Pain-Free Work.
Expert Advice
Our experts are highly trained and experienced in providing tailored solutions for back pain sufferers.
Get in touch with one of our Experts and they will be happy to offer simple guidance on what you should be looking for in an Ergonomic Product!
Visit A Showroom
Try out all of our Back Care Ergonomic Chairs in one of our 2 Showrooms. You have the option of Tipperary or Dublin.
Please note, our showrooms are by appointment only.
This is down to the fact that we always offer our full, undivided attention to every customer. You will meet an Ergo Expert in person, who will recreate your work set up and offer advice on the best office chair for your situation.
Purchase Online
If you know what Ergonomic Product you want, you can easily purchase online, or request an official quote!
To request a quote, simply add the product to your basket and "Request A Quote".
You can also request a quote from our dedicated Customer Support team!
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