Mereo HB Office Chair - No Arms | Back Care Ergonomic Chair
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Sitting shouldn't be a pain in the neck (or back!).
If you are an office worker suffering from back pain after long periods of sitting, you will understand the crippling effect an office chair can have on your work day.
The RH Mereo ergonomic office chair for back support is designed to change that.
This innovative chair boasts unparalleled back support, with a sculpted design that cradles your entire spine and promotes proper posture. Unlike traditional one-size-fits-all chairs, the Mereo HB effortlessly adjusts to fit any body type. Plus, it encourages active sitting, mimicking natural body movement to keep you comfortable and energized throughout the day.
Crafted with meticulous German engineering, the Mereo HB is an investment in your long-term health and well-being.
Warranty: 10 Years
Certifications:
- EN 1335,
- ISO 9001
- ISO 14001
- GS,
- NPR 1813,
- ANSI/BIFMA 5X-1,
- Möbelfakta,
- EPD ISO 14025,
- GREENGUARD GOLD
With Neckrest & No Armrests.
Visit our showroom to experience the difference the Mereo HB can make in your workday.
Posture Tips & Improved Ergonomics
Sitting for long periods can often lead to discomfort or pain, especially in areas like your hips, lower back, and tailbone. Here are some simple, effective tips to help improve your posture and reduce common issues like hip pain when sitting, lower back pain when sitting, and tailbone pain when sitting.
1. Support Your Lower Back
If your lower back hurts when sitting, it's often due to a lack of proper support. Make sure your chair has good lumbar support to keep your spine aligned. You can also use a small cushion to provide extra support if needed.
2. Keep Your Hips at the Right Angle
When your hip hurts when sitting, it may be due to poor alignment. Your hips should be level with or slightly higher than your knees. Adjust your chair height so your feet are flat on the ground and your knees form a 90-degree angle. This can help reduce hip joint pain while sitting and prevent buttock pain when sitting and lying down.
3. Adjust Your Seat Position
For those dealing with coccyx pain when sitting or a sore tailbone from sitting, ensure your seat isn’t pressing too hard on your tailbone. Try a cushion with a cut-out section to relieve pressure on the tailbone and improve comfort.
4. Move Regularly
If you feel buttock ache when sitting or hip discomfort when sitting, it's a sign that your body needs a break. Stand up, stretch, or take a short walk every 30-60 minutes. Regular movement can ease tension and prevent hip ache when sitting or lower back pain while sitting.
5. Exercise for Strength and Flexibility
A good workout for back pain can strengthen your core and back muscles, reducing discomfort. Exercises like gentle stretches or yoga can help relieve bottom pain when sitting, butt pain while sitting, and improve overall posture.
By following these posture tips and incorporating ergonomic tips into your daily routine, you can reduce discomfort and improve your overall well-being while sitting. Make sure to listen to your body and adjust your workspace as needed to stay comfortable throughout the day.
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End Back Pain and Boost Productivity with the RH Mereo High Back Office Chair for Back Support
Sitting all day shouldn't come at the cost of your health.
Especially for office workers who face constant demands, back pain can be a real productivity killer. The Mereo HB Back Care Ergonomic Office Chair is designed to change that.
Unparalleled Back Support for Long Hours
The Mereo HB goes beyond basic lumbar support. Forget bulky cushions and endless adjustments. This innovative chair features a sculpted back designed to cradle your entire spine, naturally promoting proper posture and reducing the risk of back pain. Whether you're a CEO or suffer from chronic pain, the Mereo HB offers the personalized support you need for a pain-free workday.
Effortless Adjustment for a Perfect Fit
Unlike traditional one-size-fits-all office chairs for back support, the Mereo adapts to you. With a few simple, intuitive adjustments, the chair seamlessly transforms to fit any body size and shape. No more hunching or discomfort. The Mereo ensures perfect spinal alignment, maximizing comfort and minimizing the risk of long-term injuries.
Active Sitting: The Secret to Long-Term Health
Gone are the days of static sitting. The Mereo HB is an orthopaedic office chair designed to encourage active sitting. Its unique design mimics natural body movement, subtly engaging your core muscles and preventing stiffness. This dynamic support not only keeps you comfortable but also improves blood circulation and boosts your overall energy levels.
Invest in a Chair Built to Last
The Mereo is more than just a high back office chair. It's a premium investment in your long-term health and well-being. Crafted with meticulous German engineering, the Mereo is built with high-quality materials and exceptional durability.
This is a chair that will provide years of exceptional comfort and back support.
The Mereo Difference: Designed for Peak Performance
- Tvedt Cushion: This innovative feature gently nudges you into an open-chest posture, improving oxygen flow and reducing fatigue.
- Waterfall Seat: Minimizes pressure on your thighs and promotes proper pelvic positioning, further enhancing back health.
- Intuitive Adjustments: Fine-tune the Mereo with ease to achieve your perfect sitting position.
Experience the Difference for Yourself
The Mereo HB Back Care Ergonomic Chair is one of the best Ergonomic Chairs for Back Pain. Consider it an investment in your most valuable asset - your health and productivity.
Visit our showroom and experience the Mereo HB first hand. Feel the superior back support and discover how this innovative office chair for back support can transform your workday.
Don't settle for pain. Choose the Mereo HB and experience the difference.
Alternative Products
HM380 | Back Care Ergonomic Chair For Back Pain
Malmstolen 4000 | Back Care Office Chair
Mereo HB 8212 | Back Care Ergonomic Chair | With Armrests & Neckrest
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Ergo Adapt | Bestselling Laptop Stand
KOS Solo X | Wireless Keyboard | Rechargeable
Frequently Asked Questions
A: This is an online ergonomic training course designed to teach participants how to assess Visual Display Units (VDU) / Display Screen Equipment (DSE) safely and in compliance with Irish and European health & safety regulations. It covers workstation assessments, ergonomics, and MSD prevention.
A: This course is suitable for anyone responsible for workplace safety or office ergonomics, including:
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Health & Safety managers or consultants
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Health & Safety representatives
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Occupational health professionals
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Facilities management staff
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Architects involved in office design
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Office managers and business owners
A: No. This beginner-friendly online DSE/VDU course is suitable for anyone, regardless of prior ergonomics or health & safety experience.
A: The course is fully online via Microsoft Teams, featuring interactive lectures, group exercises, explainer videos, polls, and practical workstation assessments.
A: The course runs for 1 full day (9am–5pm) with breaks.
A: The course is delivered by highly experienced ergonomic and health & safety professionals from KOS Ergonomics, who work with leading Irish companies to reduce workplace risks and improve office ergonomics.
A: Yes. Participants who successfully complete the theory exam and practical assessment will receive a KOS Training Academy Level 1 VDU / DSE Assessor Certificate.
A: You’ll need a computer or tablet with a camera, microphone, and stable internet connection. A typical home or office workstation is sufficient for the practical exercises.
A: Key topics include:
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Ergonomics and anthropometrics for office work
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Hazards and risks associated with VDU/DSE use
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Legal requirements under Irish and EU legislation
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Workstation setup, environmental factors, and emerging trends (hot-desking, sit-stand desks, home working, laptop/tablet use)
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Practical assessment and evaluation techniques
A: Yes. The course covers Regulation 72 of the 2007 Safety, Health & Welfare at Work Regulations, along with European Directive 90/270/EEC to ensure compliance for all EU countries.
A: Absolutely. By training staff as certified VDU / DSE assessors, your organisation can reduce musculoskeletal disorders (MSDs), improve employee wellbeing, and ensure compliance with legal obligations.
A: Yes. Participants have access to KOS Ergonomics’ expert advice and resources for any follow-up questions related to workstation assessments or ergonomics.
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