Mereo 200 MB | Back Care Ergonomic Office Chair
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Suffering from back pain at work? The Mereo 200 MB Back Care Ergonomic Chair is designed to be your solution.
This innovative chair tackles back pain through three key features:
Personalized Comfort and Movement: Unlike traditional chairs, the Mereo 200 MB adjusts to your unique body and movements. The frictionless tilt mechanism encourages active sitting, preventing stiffness and promoting blood circulation. The separately adjustable backrest ensures continuous support for your spine, no matter your posture.
Pressure Relief and Improved Posture: The Mereo 200 MB features a waterfall seat that slopes gently downwards, reducing pressure on your thighs and promoting better leg circulation. This, combined with the adjustable backrest, helps maintain proper spinal alignment, a crucial factor in preventing back pain.
Built to Last with Peace of Mind: The Mereo 200 MB is not just comfortable, it's built to last. This chair boasts several certifications including EN 1335 and ANSI/BIFMA, guaranteeing its safety and durability. Furthermore, it comes with a reassuring 10-year warranty, so you can invest in your well-being with confidence.
Talk to an Ergo Expert today and try out the Mereo MB 200 Office Chair For Back Pain in one of our Showrooms!
Posture Tips & Improved Ergonomics
Sitting for long periods can often lead to discomfort or pain, especially in areas like your hips, lower back, and tailbone. Here are some simple, effective tips to help improve your posture and reduce common issues like hip pain when sitting, lower back pain when sitting, and tailbone pain when sitting.
1. Support Your Lower Back
If your lower back hurts when sitting, it's often due to a lack of proper support. Make sure your chair has good lumbar support to keep your spine aligned. You can also use a small cushion to provide extra support if needed.
2. Keep Your Hips at the Right Angle
When your hip hurts when sitting, it may be due to poor alignment. Your hips should be level with or slightly higher than your knees. Adjust your chair height so your feet are flat on the ground and your knees form a 90-degree angle. This can help reduce hip joint pain while sitting and prevent buttock pain when sitting and lying down.
3. Adjust Your Seat Position
For those dealing with coccyx pain when sitting or a sore tailbone from sitting, ensure your seat isn’t pressing too hard on your tailbone. Try a cushion with a cut-out section to relieve pressure on the tailbone and improve comfort.
4. Move Regularly
If you feel buttock ache when sitting or hip discomfort when sitting, it's a sign that your body needs a break. Stand up, stretch, or take a short walk every 30-60 minutes. Regular movement can ease tension and prevent hip ache when sitting or lower back pain while sitting.
5. Exercise for Strength and Flexibility
A good workout for back pain can strengthen your core and back muscles, reducing discomfort. Exercises like gentle stretches or yoga can help relieve bottom pain when sitting, butt pain while sitting, and improve overall posture.
By following these posture tips and incorporating ergonomic tips into your daily routine, you can reduce discomfort and improve your overall well-being while sitting. Make sure to listen to your body and adjust your workspace as needed to stay comfortable throughout the day.
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Stop back pain at its source with the Mereo Mid-Back 200, the office chair for back pain sufferers.
This revolutionary chair is designed to fit you perfectly, no matter your size. With just a few simple adjustments, you'll achieve an active sitting position, promoting better posture, blood circulation, and oxygen flow. Say goodbye to slouching and discomfort, and hello to a pain-free, productive workday.
Here's how the Mereo Mid-Back 200 conquers back pain:
- Personalized Fit: Unlike traditional chairs, Mereo adjusts to your unique body, ensuring optimal support for your back and spine.
- Movement Matters: The chair follows your natural movements, preventing stiffness and encouraging blood flow, crucial for back health.
- Perfect Posture: The waterfall seat and tvedt cushion promote proper posture, reducing pressure on your thighs and aligning your spine.
- Ergonomic Design: Every detail, from the backrest angle to the intuitive adjustments, is meticulously crafted to combat back pain.
The Mereo MB 200 Back Care Ergonomic Chair Key Features:
- Frictionless tilt mechanism (infinitely adjustable and lockable): This feature encourages active sitting, which helps to reduce stiffness and improve blood flow throughout the day. By constantly making small adjustments to your posture, you can avoid the discomfort that comes from staying in one position for too long.
- Separately adjustable backrest angle: The Mereo's backrest adjusts to provide personalized support for your back and spine in any position you choose to sit in. This ensures that your lower back maintains its natural curve, reducing strain and fatigue.
- Waterfall seat: The waterfall seat design slopes gently down towards the front. This helps to reduce pressure on your thighs, improving circulation and promoting better posture. Improved posture translates to better spinal alignment, reducing the risk of back pain.
- Other adjustable features: The Mereo Mid-Back 200 also comes with adjustable seat height and optional armrests (sold separately) to further customize your sitting experience and ensure all-day comfort.
Invest in your well-being. Order your Mereo Mid-Back 200 today and experience the difference a pain-free back makes!
Alternative Products
Opra 300 Mid-Back | Back Care Ergonomic Chair
Mereo HB 8212 | Back Care Ergonomic Chair | With Armrests & Neckrest
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Frequently Asked Questions
A: This is an online ergonomic training course designed to teach participants how to assess Visual Display Units (VDU) / Display Screen Equipment (DSE) safely and in compliance with Irish and European health & safety regulations. It covers workstation assessments, ergonomics, and MSD prevention.
A: This course is suitable for anyone responsible for workplace safety or office ergonomics, including:
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Health & Safety managers or consultants
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Health & Safety representatives
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Occupational health professionals
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Facilities management staff
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Architects involved in office design
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Office managers and business owners
A: No. This beginner-friendly online DSE/VDU course is suitable for anyone, regardless of prior ergonomics or health & safety experience.
A: The course is fully online via Microsoft Teams, featuring interactive lectures, group exercises, explainer videos, polls, and practical workstation assessments.
A: The course runs for 1 full day (9am–5pm) with breaks.
A: The course is delivered by highly experienced ergonomic and health & safety professionals from KOS Ergonomics, who work with leading Irish companies to reduce workplace risks and improve office ergonomics.
A: Yes. Participants who successfully complete the theory exam and practical assessment will receive a KOS Training Academy Level 1 VDU / DSE Assessor Certificate.
A: You’ll need a computer or tablet with a camera, microphone, and stable internet connection. A typical home or office workstation is sufficient for the practical exercises.
A: Key topics include:
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Ergonomics and anthropometrics for office work
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Hazards and risks associated with VDU/DSE use
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Legal requirements under Irish and EU legislation
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Workstation setup, environmental factors, and emerging trends (hot-desking, sit-stand desks, home working, laptop/tablet use)
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Practical assessment and evaluation techniques
A: Yes. The course covers Regulation 72 of the 2007 Safety, Health & Welfare at Work Regulations, along with European Directive 90/270/EEC to ensure compliance for all EU countries.
A: Absolutely. By training staff as certified VDU / DSE assessors, your organisation can reduce musculoskeletal disorders (MSDs), improve employee wellbeing, and ensure compliance with legal obligations.
A: Yes. Participants have access to KOS Ergonomics’ expert advice and resources for any follow-up questions related to workstation assessments or ergonomics.
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