MAP Large Armrest Table Attachment
1
Improve Posture, Reduce Strain, and Work More Comfortably Anywhere
Improve your posture and reduce upper body strain during prolonged desk work with the Forearm Support Pro (Large Arm Support). Designed to support the full weight of your forearms, this versatile ergonomic accessory relieves tension in the neck, shoulders, and upper back while encouraging a natural, relaxed working position.
Developed in partnership with occupational therapists and medical professionals at Toulouse Hospital, France, this patented solution is trusted internationally in healthcare environments—including NHS departments and stroke rehabilitation programmes. Featuring a universal adjustable clamp system that fits desks up to 100 mm thick, it sets up in seconds and is lightweight enough for hot-desking, hybrid working, and portable everyday use.
Posture Tips & Improved Ergonomics
Sitting for long periods can often lead to discomfort or pain, especially in areas like your hips, lower back, and tailbone. Here are some simple, effective tips to help improve your posture and reduce common issues like hip pain when sitting, lower back pain when sitting, and tailbone pain when sitting.
1. Support Your Lower Back
If your lower back hurts when sitting, it's often due to a lack of proper support. Make sure your chair has good lumbar support to keep your spine aligned. You can also use a small cushion to provide extra support if needed.
2. Keep Your Hips at the Right Angle
When your hip hurts when sitting, it may be due to poor alignment. Your hips should be level with or slightly higher than your knees. Adjust your chair height so your feet are flat on the ground and your knees form a 90-degree angle. This can help reduce hip joint pain while sitting and prevent buttock pain when sitting and lying down.
3. Adjust Your Seat Position
For those dealing with coccyx pain when sitting or a sore tailbone from sitting, ensure your seat isn’t pressing too hard on your tailbone. Try a cushion with a cut-out section to relieve pressure on the tailbone and improve comfort.
4. Move Regularly
If you feel buttock ache when sitting or hip discomfort when sitting, it's a sign that your body needs a break. Stand up, stretch, or take a short walk every 30-60 minutes. Regular movement can ease tension and prevent hip ache when sitting or lower back pain while sitting.
5. Exercise for Strength and Flexibility
A good workout for back pain can strengthen your core and back muscles, reducing discomfort. Exercises like gentle stretches or yoga can help relieve bottom pain when sitting, butt pain while sitting, and improve overall posture.
By following these posture tips and incorporating ergonomic tips into your daily routine, you can reduce discomfort and improve your overall well-being while sitting. Make sure to listen to your body and adjust your workspace as needed to stay comfortable throughout the day.
Download Your FREE Posture Watch Poster!
Get Serious About Your Posture With This Helpful, Free Reminder!
Key Features & Ergonomic Benefits
Medical-Grade & Patented Design: Developed in collaboration with French medical professionals at Toulouse Hospital. Widely used in healthcare settings, NHS departments, and stroke rehabilitation programmes.
Relieves Upper Body Strain: By supporting the full weight of the forearms, it minimizes pressure on the neck, shoulders, and upper back, helping to reduce the risk of work-related musculoskeletal disorders (MSDs).
Encourages Better Posture: Brings you closer to your work surface, preventing hunching and awkward reaching movements that lead to discomfort over long hours.
Universal Adjustable Clamp: Features a robust clamp system that fits almost any desk, table, or laboratory bench with a front edge thickness of up to 100 mm.
Highly Portable for Hot-Desking: Exceptionally strong yet thin and lightweight. It packs away easily, making it ideal for shared workspaces, hybrid setups, and independent working.
Technical Specifications
Product: Forearm Support Pro (Large Arm Support)
Platform Dimensions: Length: 280 mm | Width (Widest Point): 290 mm | Width (Narrowest Point): 160 mm
Clamp Compatibility: Fits desks and tables with a front edge thickness of up to 100 mm
Design & Origin: Patented ergonomic design, designed and manufactured in France
Medical Background: Developed with occupational therapists at Toulouse Hospital; trusted by the NHS
Ideal Applications & Environments
Offices & Hybrid Workspaces: Essential for corporate employees, administrative staff, and home office users fighting computer fatigue.
Laboratories & Production: Provides steady, reliable support for delicate instruments, fine motor skills, and manufacturing tasks.
Healthcare & Rehabilitation: Adopted in clinics, hospitals, and recovery programmes to assist individuals needing additional upper limb support or stroke rehabilitation.
Education & Creative Hobbies: Perfect for students, pupils, graphic designers, artists, drawers, and crafters needing precision hand stability.
Frequently Asked Questions (FAQs)
Will this arm support fit my office desk? Yes. The Forearm Support Pro features a universal adjustable clamp system designed to fit standard desks, tables, and laboratory benches with a front edge thickness of up to 100 mm.
Is it easy to move between a home office and a corporate desk? Absolutely. The support is built to be strong yet exceptionally lightweight and thin. It installs and removes in seconds without tools, making it the perfect portable solution for hot-desking and hybrid working.
How does this support help with neck and shoulder pain? When working at a desk, the unsupported weight of your arms pulls down on your shoulders, causing your upper back and neck muscles to strain. By securely holding the weight of your forearms, this rest eliminates that downward pull and encourages a neutral spine position.
Is this used in professional healthcare settings? Yes. This patented ergonomic solution was developed in collaboration with occupational therapists and medical professionals at Toulouse Hospital in France. It is trusted internationally and used across healthcare environments, including NHS departments and stroke rehabilitation programmes.
Try Before You Buy
Not sure which setup is right for you? Visit our Dublin or Tipperary showrooms to test our full range of ergonomic office chairs, sit-stand desks, mice, keyboards, and accessories. You'll get free 1-1 ergonomic advice on the day from our experts to ensure you choose the equipment that works best for your body. Can't make it in person? Book a consultation via our online virtual studio.
Book Your Consultation Below
Dublin
Showroom
Tipperary
Showroom
Online
Virtual
Try Before You Buy
Not sure which setup is right for you? Visit our Dublin or Tipperary showrooms to test our full range of ergonomic office chairs, sit-stand desks, mice, keyboards, and accessories. You'll get free 1-1 ergonomic advice on the day from our experts to ensure you choose the equipment that works best for your body. Can't make it in person? Book a consultation via our online virtual studio.
Book Your Consultation Below
Dublin
Showroom
Tipperary
Showroom
Online
Virtual
To install this Web App in your iPhone/iPad press 
and then Add to Home Screen.
