L-Shaped Scandic-Desk | Sit-Stand Desk |
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Tested For Perfection & Built To Last - The Standing Desk For Active Working At Home Or In Office!
Elevate your workday, boost your well-being, and transform your workstation with the Scandic-Desk Sit-Stand Desk - The most rigorously tested and approved Standing Desk in Ireland! This premium sit-stand desk offers a range of features designed to keep you healthy and productive throughout the day.
Engineered For Optimal Performance
- Effortless Height Adjustment: Smooth and silent electric motor lets you switch between sitting and standing positions throughout the day.
- Unmatched Durability: Exceptional Danish build quality with a 130kg weight capacity and a sturdy frame ensures long-lasting stability.
- KOS-Tested Quality: Rigorously tested by KOS Ergonomics for guaranteed durability.
- Eco-Conscious Design: Ultra-low energy consumption (0.1W) minimizes environmental impact.
- Frame Colour Options: Choose from black, white, or aluminium frame finishes to match any workspace.
- Stylish Desk Top Options: Choose from a range of 5 table top colour options and finishes.
Invest In Your Health & Productivity
It has been widely studied and shown that alternating between sitting and standing reduces back pain, increases energy levels, improves focus, and enhances productivity.
The Scandic-Desk Sit-Stand Desk helps you achieve a healthier, more productive workday.
Build your desk below, try it out in one of our showrooms, and start Working Better.
| L-Shaped Desk Top Size: 1000x600mm |
Posture Tips & Improved Ergonomics
Sitting for long periods can often lead to discomfort or pain, especially in areas like your hips, lower back, and tailbone. Here are some simple, effective tips to help improve your posture and reduce common issues like hip pain when sitting, lower back pain when sitting, and tailbone pain when sitting.
1. Support Your Lower Back
If your lower back hurts when sitting, it's often due to a lack of proper support. Make sure your chair has good lumbar support to keep your spine aligned. You can also use a small cushion to provide extra support if needed.
2. Keep Your Hips at the Right Angle
When your hip hurts when sitting, it may be due to poor alignment. Your hips should be level with or slightly higher than your knees. Adjust your chair height so your feet are flat on the ground and your knees form a 90-degree angle. This can help reduce hip joint pain while sitting and prevent buttock pain when sitting and lying down.
3. Adjust Your Seat Position
For those dealing with coccyx pain when sitting or a sore tailbone from sitting, ensure your seat isn’t pressing too hard on your tailbone. Try a cushion with a cut-out section to relieve pressure on the tailbone and improve comfort.
4. Move Regularly
If you feel buttock ache when sitting or hip discomfort when sitting, it's a sign that your body needs a break. Stand up, stretch, or take a short walk every 30-60 minutes. Regular movement can ease tension and prevent hip ache when sitting or lower back pain while sitting.
5. Exercise for Strength and Flexibility
A good workout for back pain can strengthen your core and back muscles, reducing discomfort. Exercises like gentle stretches or yoga can help relieve bottom pain when sitting, butt pain while sitting, and improve overall posture.
By following these posture tips and incorporating ergonomic tips into your daily routine, you can reduce discomfort and improve your overall well-being while sitting. Make sure to listen to your body and adjust your workspace as needed to stay comfortable throughout the day.
Download Your FREE Posture Watch Poster!
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Take Control of Your Workday with the Scandic-Desk Standing Desk (Sit-Stand Desk)
Say goodbye to a sedentary workday and hello to a healthier, more productive you with the Scandic-Desk Standing Desk, rigorously tested and approved by KOS Ergonomics - Ireland's leading provider of ergonomic solutions.
This premium standing desk (sit-stand desk) is designed to transform your workspace, offering a range of features and benefits that cater to both your physical well-being and work performance.
Engineered for Optimal Health and Productivity:
- Effortless Height Adjustment: Experience a smooth and silent 3-stage electric leg adjustment, allowing you to seamlessly switch between sitting and standing positions throughout the day. This promotes better posture, reduces back pain, and improves circulation.
- Unwavering Stability: Built with exceptional Danish craftsmanship, the Scandic-Desk boasts a remarkable 130kg weight capacity and a sturdy frame that guarantees stability even at its highest setting.
- KOS-Tested Durability: Meticulously tested and approved by KOS Ergonomics, the Scandic-Desk is renowned for its unmatched longevity. With desks still operating flawlessly after over 20 years, you can be confident in your investment.
- Eco-Conscious Design: Minimize your environmental impact with the Scandic-Desk's ultra-low energy consumption (0.1W) - the lowest on the market.
- Adapts to Any Workspace: Choose from a range of finishes to seamlessly integrate the Scandic-Desk into any environment, from the home office to the corporate setting.
The Science Behind Standing While You Work:
- Reduced Risk of Back Pain and Discomfort: Sitting for extended periods can lead to back pain and discomfort. Alternating between sitting and standing throughout the day improves posture and reduces strain on your back and neck.
- Increased Energy Levels and Focus: Studies have shown that standing while working can boost energy levels and improve concentration.
- Enhanced Productivity: Feeling more energized and focused can lead to increased productivity and better work performance.
- Improved Overall Health: Standing more throughout the day can help to reduce the risk of chronic health conditions, such as obesity and heart disease.
Invest in your health and well-being with the Scandic-Desk Standing Desk.
Contact KOS Ergonomics today to learn more about how this innovative desk can transform your workday.
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Frequently Asked Questions
A: This is an online ergonomic training course designed to teach participants how to assess Visual Display Units (VDU) / Display Screen Equipment (DSE) safely and in compliance with Irish and European health & safety regulations. It covers workstation assessments, ergonomics, and MSD prevention.
A: This course is suitable for anyone responsible for workplace safety or office ergonomics, including:
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Health & Safety managers or consultants
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Health & Safety representatives
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Occupational health professionals
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Facilities management staff
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Architects involved in office design
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Office managers and business owners
A: No. This beginner-friendly online DSE/VDU course is suitable for anyone, regardless of prior ergonomics or health & safety experience.
A: The course is fully online via Microsoft Teams, featuring interactive lectures, group exercises, explainer videos, polls, and practical workstation assessments.
A: The course runs for 1 full day (9am–5pm) with breaks.
A: The course is delivered by highly experienced ergonomic and health & safety professionals from KOS Ergonomics, who work with leading Irish companies to reduce workplace risks and improve office ergonomics.
A: Yes. Participants who successfully complete the theory exam and practical assessment will receive a KOS Training Academy Level 1 VDU / DSE Assessor Certificate.
A: You’ll need a computer or tablet with a camera, microphone, and stable internet connection. A typical home or office workstation is sufficient for the practical exercises.
A: Key topics include:
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Ergonomics and anthropometrics for office work
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Hazards and risks associated with VDU/DSE use
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Legal requirements under Irish and EU legislation
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Workstation setup, environmental factors, and emerging trends (hot-desking, sit-stand desks, home working, laptop/tablet use)
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Practical assessment and evaluation techniques
A: Yes. The course covers Regulation 72 of the 2007 Safety, Health & Welfare at Work Regulations, along with European Directive 90/270/EEC to ensure compliance for all EU countries.
A: Absolutely. By training staff as certified VDU / DSE assessors, your organisation can reduce musculoskeletal disorders (MSDs), improve employee wellbeing, and ensure compliance with legal obligations.
A: Yes. Participants have access to KOS Ergonomics’ expert advice and resources for any follow-up questions related to workstation assessments or ergonomics.
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