KOS XXXL 526 | Back Care Ergonomic Office Chair For Larger Person
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The KOS 556 XXL Office Chair For Larger Users - Your Answer To Back Pain At Work!
Struggling to find a comfortable chair that fits? The KOS 526 XXXL is your solution. This heavy-duty chair supports users up to 200kg and offers 3 key solutions for maximum comfort:
- Personalized Support: Adjustable backrest, lumbar support, and armrests ensure a perfect fit.
- Superior Stability: Strong aluminum base and safety casters prevent tipping and rolling.
- All-Day Comfort: Breathable materials and ergonomic design keep you cool and comfortable.
Ideal for the office and home offices, the KOS 526 XXXL is an investment in your well-being.
This chair complies with EN1335
Fabric Frame - Black
Posture Tips & Improved Ergonomics
Sitting for long periods can often lead to discomfort or pain, especially in areas like your hips, lower back, and tailbone. Here are some simple, effective tips to help improve your posture and reduce common issues like hip pain when sitting, lower back pain when sitting, and tailbone pain when sitting.
1. Support Your Lower Back
If your lower back hurts when sitting, it's often due to a lack of proper support. Make sure your chair has good lumbar support to keep your spine aligned. You can also use a small cushion to provide extra support if needed.
2. Keep Your Hips at the Right Angle
When your hip hurts when sitting, it may be due to poor alignment. Your hips should be level with or slightly higher than your knees. Adjust your chair height so your feet are flat on the ground and your knees form a 90-degree angle. This can help reduce hip joint pain while sitting and prevent buttock pain when sitting and lying down.
3. Adjust Your Seat Position
For those dealing with coccyx pain when sitting or a sore tailbone from sitting, ensure your seat isn’t pressing too hard on your tailbone. Try a cushion with a cut-out section to relieve pressure on the tailbone and improve comfort.
4. Move Regularly
If you feel buttock ache when sitting or hip discomfort when sitting, it's a sign that your body needs a break. Stand up, stretch, or take a short walk every 30-60 minutes. Regular movement can ease tension and prevent hip ache when sitting or lower back pain while sitting.
5. Exercise for Strength and Flexibility
A good workout for back pain can strengthen your core and back muscles, reducing discomfort. Exercises like gentle stretches or yoga can help relieve bottom pain when sitting, butt pain while sitting, and improve overall posture.
By following these posture tips and incorporating ergonomic tips into your daily routine, you can reduce discomfort and improve your overall well-being while sitting. Make sure to listen to your body and adjust your workspace as needed to stay comfortable throughout the day.
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KOS 526 XXXL: Heavy Duty Office Chair for Maximum Support and Comfort
Are you a larger person looking for a comfortable and supportive office chair?
The KOS 526 XXXL is designed specifically for you! This heavy-duty chair offers exceptional stability, adjustability, and safety features for users up to 200kg.
Key Features:
- Extra Strength: Reinforced synchronous mechanism with sliding bearings ensures smooth operation and long-lasting durability for the KOS 526 XXXL.
- Anti-Shock System: Prevents the backrest from slamming forward abruptly, providing a controlled and comfortable recline in the KOS 526 XXXL.
- Optimal Body Support: The KOS 526 XXXL's design promotes good posture and adapts to various seating positions.
- Individualized Adjustments: Backrest angle and back pressure can be customized to your size and weight for a perfect fit in the KOS 526 XXXL.
- Advanced Lumbar Support: Depth and height adjustable lumbar support with air pressure technology provides personalized lower back comfort in the KOS 526 XXXL.
- Safety-Focused Castors: These casters are designed to minimize accidental rolling, reducing the risk of slips and falls with the KOS 526 XXXL.
- Strong Aluminum Base: The sturdy aluminum base ensures exceptional stability and supports the KOS 526 XXXL for long-term use.
This high-quality KOS 526 XXXL chair is the perfect solution for those who prioritize both safety and comfort in their workspace.
Additional Benefits:
- Promotes proper posture and reduces back pain.
- Ideal for long hours of sitting.
- Suitable for various office environments.
Invest in your well-being with the KOS 526 XXXL heavy-duty office chair!
Alternative Products
HM560 | Back Care Ergonomic Office Chair For Larger People | Heavy-Duty Task Chair
KOS Heavy Duty XXXL Chair 506 | Back Care Ergonomic Chair For Larger Person
Frequently Asked Questions
A: This is an online ergonomic training course designed to teach participants how to assess Visual Display Units (VDU) / Display Screen Equipment (DSE) safely and in compliance with Irish and European health & safety regulations. It covers workstation assessments, ergonomics, and MSD prevention.
A: This course is suitable for anyone responsible for workplace safety or office ergonomics, including:
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Health & Safety managers or consultants
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Health & Safety representatives
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Occupational health professionals
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Facilities management staff
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Architects involved in office design
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Office managers and business owners
A: No. This beginner-friendly online DSE/VDU course is suitable for anyone, regardless of prior ergonomics or health & safety experience.
A: The course is fully online via Microsoft Teams, featuring interactive lectures, group exercises, explainer videos, polls, and practical workstation assessments.
A: The course runs for 1 full day (9am–5pm) with breaks.
A: The course is delivered by highly experienced ergonomic and health & safety professionals from KOS Ergonomics, who work with leading Irish companies to reduce workplace risks and improve office ergonomics.
A: Yes. Participants who successfully complete the theory exam and practical assessment will receive a KOS Training Academy Level 1 VDU / DSE Assessor Certificate.
A: You’ll need a computer or tablet with a camera, microphone, and stable internet connection. A typical home or office workstation is sufficient for the practical exercises.
A: Key topics include:
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Ergonomics and anthropometrics for office work
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Hazards and risks associated with VDU/DSE use
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Legal requirements under Irish and EU legislation
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Workstation setup, environmental factors, and emerging trends (hot-desking, sit-stand desks, home working, laptop/tablet use)
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Practical assessment and evaluation techniques
A: Yes. The course covers Regulation 72 of the 2007 Safety, Health & Welfare at Work Regulations, along with European Directive 90/270/EEC to ensure compliance for all EU countries.
A: Absolutely. By training staff as certified VDU / DSE assessors, your organisation can reduce musculoskeletal disorders (MSDs), improve employee wellbeing, and ensure compliance with legal obligations.
A: Yes. Participants have access to KOS Ergonomics’ expert advice and resources for any follow-up questions related to workstation assessments or ergonomics.
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