Industrial Anti-Fatigue Mat K47901 | Heavy-Duty Ant-Fatigue Mat
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A Conventional Heavy Duty Industrial Anti-Fatigue Mat For Reducing Workplace
Ergonomic benefit derived from a 14 mm thick worker platform of a long wearing top surface laminated onto a resilient micro-cellular vinyl base for maximum durability and fatigue relief.
The diamond plate pattern provides traction while allowing easy twist turns.
Tested and certified by the National Floor Safety Insistute (NFSI).
Size: 600mm x 910mm Black / Yellow
This product is no longer available.
Posture Tips & Improved Ergonomics
Sitting for long periods can often lead to discomfort or pain, especially in areas like your hips, lower back, and tailbone. Here are some simple, effective tips to help improve your posture and reduce common issues like hip pain when sitting, lower back pain when sitting, and tailbone pain when sitting.
1. Support Your Lower Back
If your lower back hurts when sitting, it's often due to a lack of proper support. Make sure your chair has good lumbar support to keep your spine aligned. You can also use a small cushion to provide extra support if needed.
2. Keep Your Hips at the Right Angle
When your hip hurts when sitting, it may be due to poor alignment. Your hips should be level with or slightly higher than your knees. Adjust your chair height so your feet are flat on the ground and your knees form a 90-degree angle. This can help reduce hip joint pain while sitting and prevent buttock pain when sitting and lying down.
3. Adjust Your Seat Position
For those dealing with coccyx pain when sitting or a sore tailbone from sitting, ensure your seat isn’t pressing too hard on your tailbone. Try a cushion with a cut-out section to relieve pressure on the tailbone and improve comfort.
4. Move Regularly
If you feel buttock ache when sitting or hip discomfort when sitting, it's a sign that your body needs a break. Stand up, stretch, or take a short walk every 30-60 minutes. Regular movement can ease tension and prevent hip ache when sitting or lower back pain while sitting.
5. Exercise for Strength and Flexibility
A good workout for back pain can strengthen your core and back muscles, reducing discomfort. Exercises like gentle stretches or yoga can help relieve bottom pain when sitting, butt pain while sitting, and improve overall posture.
By following these posture tips and incorporating ergonomic tips into your daily routine, you can reduce discomfort and improve your overall well-being while sitting. Make sure to listen to your body and adjust your workspace as needed to stay comfortable throughout the day.
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Key Features:
- The K47901 has a 14mm thick work platform resulting in a durable mat with excellent anti fatigue relief
- This anti fatigue mat is slip resistant. Slip resistance R10 according to DIN51130 and BG-rule BGR181.
- Beveled edges on all four sides to minimize risk of tripping.
- It also has a RedStop slip resistant backing to prevent the mat shifting.
- Tested and certified by the National Floor Safety Institute (NFSI).
- Available yellow borders along sides comply with OSHA code 1910-144.
- Uni-Fusion™ technology, engineered to resist in the harshest work environments.
- Free of DOP, free of DMF, free of ozone depleting substances, free of silicone and free of heavy metals.
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