KOS Twist | Ambidextrous Vertical Mouse | With Break Reminder
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KOS Twist | Ambidextrous Vertical Mouse – Flexible, Ergonomic, and Sustainable
The KOS Twist Ambidextrous Vertical Mouse is a versatile and ergonomic mouse designed for both left and right-handed users. Whether you’re looking to switch hands to alleviate RSI pain, share the mouse among multiple users, or benefit from its innovative break reminder feature, the KOS Twist provides an optimal solution.
With its vertical ergonomic design, pause indicator LED, and foldable construction, this mouse is perfect for today’s flexible and mobile work environments. Made from 100% recycled plastic and aluminum, the KOS Twist combines eco-friendliness with top-notch functionality.
Key Features:
- Vertical Ergonomic Design: Promotes a natural hand position, reducing strain and preventing repetitive stress injuries.
- Ambidextrous & Switchable: Easily switch between left and right hand use, allowing multiple users to comfortably use the same mouse.
- Break Reminder: Integrated pause indicator LED encourages healthy work habits, gently reminding you when it’s time to take a break.
Key Benefits:
- RSI Pain Relief: The vertical ergonomic design and the ability to switch hands help reduce repetitive strain injuries, making it an ideal choice for those dealing with wrist pain.
- Flexibility for Multiple Users: Perfect for shared workspaces or flexible working environments, as the ambidextrous design suits any user.
- Portability & Convenience: Its foldable design and dual connectivity (Bluetooth and wired) make it easy to use and transport, ensuring you’re always ready to work comfortably.
Ideal Use Cases:
- Flexi-Working & Shared Workspaces: Ideal for offices with multiple users, the KOS Twist allows effortless switching between left and right hands, making it adaptable for everyone.
- RSI Management: Switch between hands throughout the day to minimize strain and pain, providing long-term comfort and improved health for professionals.
- Mobile Professionals: Its foldable structure and wireless capabilities make it the perfect companion for professionals on the go, offering ergonomic comfort wherever work takes you.
The KOS Twist Ambidextrous Vertical Mouse is not just a mouse—it’s a tool designed to fit your unique needs while promoting healthier work habits.
Choose the KOS Twist for a more adaptable, comfortable, and sustainable solution today!
Posture Tips & Improved Ergonomics
Sitting for long periods can often lead to discomfort or pain, especially in areas like your hips, lower back, and tailbone. Here are some simple, effective tips to help improve your posture and reduce common issues like hip pain when sitting, lower back pain when sitting, and tailbone pain when sitting.
1. Support Your Lower Back
If your lower back hurts when sitting, it's often due to a lack of proper support. Make sure your chair has good lumbar support to keep your spine aligned. You can also use a small cushion to provide extra support if needed.
2. Keep Your Hips at the Right Angle
When your hip hurts when sitting, it may be due to poor alignment. Your hips should be level with or slightly higher than your knees. Adjust your chair height so your feet are flat on the ground and your knees form a 90-degree angle. This can help reduce hip joint pain while sitting and prevent buttock pain when sitting and lying down.
3. Adjust Your Seat Position
For those dealing with coccyx pain when sitting or a sore tailbone from sitting, ensure your seat isn’t pressing too hard on your tailbone. Try a cushion with a cut-out section to relieve pressure on the tailbone and improve comfort.
4. Move Regularly
If you feel buttock ache when sitting or hip discomfort when sitting, it's a sign that your body needs a break. Stand up, stretch, or take a short walk every 30-60 minutes. Regular movement can ease tension and prevent hip ache when sitting or lower back pain while sitting.
5. Exercise for Strength and Flexibility
A good workout for back pain can strengthen your core and back muscles, reducing discomfort. Exercises like gentle stretches or yoga can help relieve bottom pain when sitting, butt pain while sitting, and improve overall posture.
By following these posture tips and incorporating ergonomic tips into your daily routine, you can reduce discomfort and improve your overall well-being while sitting. Make sure to listen to your body and adjust your workspace as needed to stay comfortable throughout the day.
Download Your FREE Posture Watch Poster!
Get Serious About Your Posture With This Helpful, Free Reminder!
KOS Twist | Ambidextrous Vertical Mouse | With Break Reminder – Ergonomic Comfort & Flexibility for RSI Prevention
Introducing the KOS Twist Ambidextrous Vertical Mouse—a game-changing solution designed to provide ergonomic comfort, cater to multiple users, and promote healthier work habits. Whether you’re a right-handed or left-handed user, the KOS Twist delivers unparalleled versatility with its switchable ambidextrous design and adjustable fit.
With its unique break reminder feature, this ambidextrous ergonomic mouse helps reduce repetitive strain injuries (RSI) by encouraging timely breaks, making it the ideal choice for anyone working long hours at a computer. Made from 100% recycled plastic and aluminium, it’s also a sustainable choice for eco-conscious professionals.
Key Features of the KOS Twist Ambidextrous Vertical Mouse:
Ambidextrous Vertical Design: This ergonomic shape keeps your wrist in a natural, handshake position, reducing the risk of strain and fatigue. The mouse can be used comfortably by both right and left-handed users, making it the best computer mouse for RSI prevention.
Break Reminder Indicator: One of the standout features of this mouse is the pause indicator LED, which gently flashes to remind you when you’ve been using the mouse for too long. This helps create healthier working patterns, ensuring you don’t overexert your hand and wrist muscles.
Switchable Hand Use: With just one twist, the mouse adapts from a right-handed to a left-handed configuration, making it a perfect ambidextrous computer mouse for workplaces with shared devices or for users who want to switch hands throughout the day for RSI relief.
Dual Connectivity – Wired & Wireless: Use the mouse wirelessly with Bluetooth 5.0 for complete freedom of movement, or connect via USB for wired operation. This dual-use capability ensures reliable performance in various environments, whether you’re working at a desk or on the go.
Foldable & Portable Design: The KOS Twist folds up neatly, making it the best ergonomic mouse for RSI prevention on the move. Perfect for professionals who need to switch between office and home setups.
Sustainable Materials: Crafted from 100% recycled plastic and aluminum, this ambidextrous ergonomic mouse is both durable and environmentally friendly.
Benefits of the KOS Twist Ambidextrous Vertical Mouse:
Reduced Wrist Strain & RSI Prevention: The vertical design encourages a neutral wrist position, decreasing the chances of developing RSI or carpal tunnel syndrome over prolonged use.
Improved Work Habits with Break Reminder: The integrated break reminder LED ensures that you take necessary breaks, which is crucial for maintaining long-term hand health.
Universal Comfort & Adaptability: The switchable design suits a wide range of users, making it ideal for shared workspaces, flexible desks, and collaborative setups. It’s also a top choice for multiple users who need a single mouse that suits everyone.
Ideal Use Cases:
Flexible Working Environments: The KOS Twist Ambidextrous Vertical Mouse is perfect for shared workspaces or hot desking environments, where multiple people use the same equipment. Its ambidextrous design allows users to switch seamlessly between left and right-hand use, offering comfort to every user.
RSI Management & Prevention: The ability to switch hands combined with the ergonomic vertical design makes it the best computer mouse for RSI, providing pain relief and preventing repetitive strain injuries.
Mobile Professionals & Gamers: Its foldable design and wireless capability make it an excellent ambidextrous gaming mouse wireless option for gamers or professionals on the go. Enjoy a comfortable grip whether you’re working in an office or gaming at home.
Why Choose the KOS Twist for RSI Prevention?
The KOS Twist Ambidextrous Vertical Mouse is not just another ergonomic mouse—it’s a comprehensive tool for reducing the strain associated with long hours of computer use. Whether you’re looking for the best ergonomic mouse for RSI or a versatile device that fits various hand sizes and preferences, the KOS Twist delivers unmatched performance.
By combining a vertical ergonomic design, a break reminder indicator, and the ability to switch between hands, this ambidextrous mouse is tailored for professionals, gamers, and anyone serious about protecting their hand health.
KOS Twist Ambidextrous Vertical Mouse at a Glance:
- Ambidextrous Design: Switch effortlessly between left and right hand for total flexibility.
- Break Reminder: Built-in LED indicator promotes healthier work habits.
- Dual Connectivity: Choose between wired and wireless modes for any setup.
- Sustainable Construction: Made from 100% recycled materials for an eco-friendly choice.
- Foldable & Portable: Compact design makes it easy to take your mouse wherever you go.
For users looking to prevent RSI, encourage healthy hand positions, and enjoy a truly adaptable mouse, the KOS Twist Ambidextrous Vertical Mouse is the perfect investment. It’s time to experience a computer mouse for RSI relief that adapts to your needs—no matter your hand preference.
Alternative Products
KOS MicroBreak Ergonomic Mouse | Wireless Vertical Ergonomic Mouse
KOS Vertical Mouse | Wireless Vertical Ergonomic Mouse
Frequently Asked Questions
A: This is an online ergonomic training course designed to teach participants how to assess Visual Display Units (VDU) / Display Screen Equipment (DSE) safely and in compliance with Irish and European health & safety regulations. It covers workstation assessments, ergonomics, and MSD prevention.
A: This course is suitable for anyone responsible for workplace safety or office ergonomics, including:
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Health & Safety managers or consultants
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Health & Safety representatives
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Occupational health professionals
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Facilities management staff
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Architects involved in office design
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Office managers and business owners
A: No. This beginner-friendly online DSE/VDU course is suitable for anyone, regardless of prior ergonomics or health & safety experience.
A: The course is fully online via Microsoft Teams, featuring interactive lectures, group exercises, explainer videos, polls, and practical workstation assessments.
A: The course runs for 1 full day (9am–5pm) with breaks.
A: The course is delivered by highly experienced ergonomic and health & safety professionals from KOS Ergonomics, who work with leading Irish companies to reduce workplace risks and improve office ergonomics.
A: Yes. Participants who successfully complete the theory exam and practical assessment will receive a KOS Training Academy Level 1 VDU / DSE Assessor Certificate.
A: You’ll need a computer or tablet with a camera, microphone, and stable internet connection. A typical home or office workstation is sufficient for the practical exercises.
A: Key topics include:
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Ergonomics and anthropometrics for office work
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Hazards and risks associated with VDU/DSE use
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Legal requirements under Irish and EU legislation
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Workstation setup, environmental factors, and emerging trends (hot-desking, sit-stand desks, home working, laptop/tablet use)
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Practical assessment and evaluation techniques
A: Yes. The course covers Regulation 72 of the 2007 Safety, Health & Welfare at Work Regulations, along with European Directive 90/270/EEC to ensure compliance for all EU countries.
A: Absolutely. By training staff as certified VDU / DSE assessors, your organisation can reduce musculoskeletal disorders (MSDs), improve employee wellbeing, and ensure compliance with legal obligations.
A: Yes. Participants have access to KOS Ergonomics’ expert advice and resources for any follow-up questions related to workstation assessments or ergonomics.
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