Office Tilt Footrest | FRK11 - Ergonomic Tiltable Footrest
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Ergonomic Adjustable Desk Foot Rest
Find Your Footing with the Smart Solution for Workplace Comfort Do long hours at your desk leave your legs feeling tired, restless, or unsupported? Discomfort in the office often starts from the ground up, negatively impacting your posture and overall well-being. Introducing the Office Tilt Footrest FR K11 by KOS Ergonomics—the ultimate under-desk foot rest designed to transform how you feel while you work.
Far more than just a place to put your feet, this premium adjustable footrest actively bridges the gap between your chair and the floor, providing essential support to prevent back, hip, and leg pain.
Product Details & Key Features
Customizable Tilt Angle: Easily adjust the footrest angle from +20° to -20°. This dynamic movement allows you to stretch your legs, relax your ankles, and find the perfect ergonomic position for your height.
Active Ergonomic Adjustment: The tilt angle adjusts simply by applying foot pressure. This subtle "rocking" motion provides gentle exercise for your ankles and calves, helping to stimulate blood circulation and reduce the risk of thrombosis during long sedentary periods.
Stress-Relieving Textured Surface: Designed with an integrated textured grip panel that gently massages the soles of your feet (perfect for when you slip your shoes off!), reducing daily stress and fatigue.
Anti-Skid Stability: Outfitted with premium anti-slip base pads to ensure the footrest stays securely in place on both carpets and hard floors, while preventing unwanted scratches or scuffs.
Heavy-Duty Durability: Constructed from high-quality steel and robust plastic, this footrest is built to withstand rigorous, long-lasting use in busy commercial offices or home workspaces.
Posture Tips & Improved Ergonomics
Sitting for long periods can often lead to discomfort or pain, especially in areas like your hips, lower back, and tailbone. Here are some simple, effective tips to help improve your posture and reduce common issues like hip pain when sitting, lower back pain when sitting, and tailbone pain when sitting.
1. Support Your Lower Back
If your lower back hurts when sitting, it's often due to a lack of proper support. Make sure your chair has good lumbar support to keep your spine aligned. You can also use a small cushion to provide extra support if needed.
2. Keep Your Hips at the Right Angle
When your hip hurts when sitting, it may be due to poor alignment. Your hips should be level with or slightly higher than your knees. Adjust your chair height so your feet are flat on the ground and your knees form a 90-degree angle. This can help reduce hip joint pain while sitting and prevent buttock pain when sitting and lying down.
3. Adjust Your Seat Position
For those dealing with coccyx pain when sitting or a sore tailbone from sitting, ensure your seat isn’t pressing too hard on your tailbone. Try a cushion with a cut-out section to relieve pressure on the tailbone and improve comfort.
4. Move Regularly
If you feel buttock ache when sitting or hip discomfort when sitting, it's a sign that your body needs a break. Stand up, stretch, or take a short walk every 30-60 minutes. Regular movement can ease tension and prevent hip ache when sitting or lower back pain while sitting.
5. Exercise for Strength and Flexibility
A good workout for back pain can strengthen your core and back muscles, reducing discomfort. Exercises like gentle stretches or yoga can help relieve bottom pain when sitting, butt pain while sitting, and improve overall posture.
By following these posture tips and incorporating ergonomic tips into your daily routine, you can reduce discomfort and improve your overall well-being while sitting. Make sure to listen to your body and adjust your workspace as needed to stay comfortable throughout the day.
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More Information & Ergonomic Benefits
Sitting for extended periods—especially if your feet do not rest flat on the floor—is a leading cause of poor posture, reduced blood flow, and chronic discomfort in the lower back, hips, and thighs. The FR K11 is the ideal solution for standard workstations, height-adjustable desks, and anyone seeking greater daily comfort.
How This Footrest Transforms Your Workday:
Elevates Feet Correctly: If raising your chair to the correct typing height leaves your feet dangling, this footrest perfectly bridges the gap, removing heavy pressure from the back of your thighs and lower back.
Boosts Circulation: By preventing your legs from hanging or resting at awkward angles, it helps eliminate stiffness, heavy-feeling legs, and ankle swelling.
Forces Better Posture: A solid foundation for your feet naturally encourages your spine to align correctly against your chair's backrest, significantly reducing slouching and neck strain.
Technical Specifications
| Feature | Specification |
| Product Category | Ergonomic Office Foot Rest |
| Materials | Steel & High-Quality Plastic |
| Dimensions (WxDxH) | 400mm x 300mm x 99mm |
| Inclined Tilt Angle | +20° to -20° |
| Weight Capacity | 20kg (Approx. 44 lbs) |
| Colour Finish | Fine Texture Black |
Frequently Asked Questions (FAQ)
Q: Why do I need an under-desk footrest?
A: If your feet do not rest completely flat on the floor when your office chair is adjusted to the correct desk height, you need a footrest. Dangling feet restrict blood flow and pull your lower back out of alignment, leading to pain and fatigue. A footrest provides the vital ground support your body needs.
Q: Will an office footrest help with lower back pain?
A: Yes. When your feet are properly supported, it takes the strain off your lower back and pelvis. By pushing your weight back into the lumbar support of your chair, the FR K11 helps maintain the natural "S" curve of your spine, alleviating lower back pressure.
Q: How does the tilt function on the FR K11 work?
A: The FR K11 features a free-floating tilt mechanism. You do not need to bend under your desk to turn any knobs. Simply apply pressure with your toes or heels to smoothly rock the footrest between +20° and -20°. This promotes "active sitting" and keeps your leg muscles engaged.
Q: Can I use this footrest with shoes on?
A: Absolutely. The durable, high-quality plastic and steel construction is designed to withstand standard footwear. However, the textured surface also provides a pleasant massaging effect if you prefer to use it without shoes.
Q: Will it slide around on a wooden floor?
A: No. The FR K11 is equipped with high-grip, anti-skid pads on the base. This ensures maximum stability on all floor types, including wood, laminate, tile, and office carpets, while also protecting your flooring from scratches.
Alternative Products
K751 Height Adjustable Footrest
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