Office Tilt Footrest | FRK11 - Ergonomic Tiltable Footrest
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Find Your Footing With The FR K11 Adjustable Office Footrest from KOS Ergonomics
Do long hours at your desk leave your legs feeling tired, restless, or unsupported? Discomfort often starts from the ground up, impacting your posture and overall well-being. Introducing the Office Tilt Footrest FR K11 by KOS Ergonomics – the smart solution to enhance comfort and promote better ergonomics at your workstation. This thoughtfully designed office footrest provides essential support, transforming how you feel while you work.
It's more than just a place to put your feet; this ergonomic foot rest is engineered to improve your sitting experience significantly.
Key Features of the FR K11 Adjustable Footrest:
- Adjustable Angle: The footrest can be tilted from +20° to -20°, allowing you to rest or stretch your legs for relaxation and improved blood circulation.
- Ergonomic Design: Encourages correct posture, helping to prevent back and leg pain.
- Textured Surface: Massages the soles of your feet, reducing stress.
- Easy Adjustment: The angle can be adjusted by applying pressure, providing good exercise for your ankles and legs, which helps stimulate blood circulation and prevent thrombosis.
- Anti-Skid Pads: Prevent scratches or scuffs and ensure stability.
- Durable Materials: Made from high-quality plastic and metal for long-lasting use
Experience the Difference with this Ergonomic Foot Rest:
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Improves Posture: Helps you maintain the correct posture at your desk, reducing the risk of back and leg pain.
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Enhances Comfort: Adjustable angles allow you to find the most comfortable position for your legs.
- Promotes Circulation: Provides gentle exercise for your legs and ankles, improving blood flow and reducing the risk of thrombosis.
- Stable and Secure: The anti-slip base keeps the footrest in place, ensuring your safety and comfort.
The FR K11 is Ideal For:
- Standard Office Workstations: An essential office footrest for anyone using a conventional desk height, ensuring feet are properly supported and promoting ergonomic alignment.
- Chairs & Desks That Don't Raise To The Correct Height: If raising your chair for correct desk height leaves your feet dangling, this desk foot rest perfectly bridges the gap, providing crucial support and comfort.
- Anyone Seeking Greater Comfort: If you spend hours seated at a computer, this footrest is a simple yet highly effective way to improve posture, boost circulation, and enhance overall comfort and well-being.
Invest in your comfort and productivity with the KOS Ergonomics Office Tilt Footrest FR K11. This robust and adjustable footrest delivers the ergonomic support needed for healthier, more comfortable hours at your desk.
Posture Tips & Improved Ergonomics
Sitting for long periods can often lead to discomfort or pain, especially in areas like your hips, lower back, and tailbone. Here are some simple, effective tips to help improve your posture and reduce common issues like hip pain when sitting, lower back pain when sitting, and tailbone pain when sitting.
1. Support Your Lower Back
If your lower back hurts when sitting, it's often due to a lack of proper support. Make sure your chair has good lumbar support to keep your spine aligned. You can also use a small cushion to provide extra support if needed.
2. Keep Your Hips at the Right Angle
When your hip hurts when sitting, it may be due to poor alignment. Your hips should be level with or slightly higher than your knees. Adjust your chair height so your feet are flat on the ground and your knees form a 90-degree angle. This can help reduce hip joint pain while sitting and prevent buttock pain when sitting and lying down.
3. Adjust Your Seat Position
For those dealing with coccyx pain when sitting or a sore tailbone from sitting, ensure your seat isn’t pressing too hard on your tailbone. Try a cushion with a cut-out section to relieve pressure on the tailbone and improve comfort.
4. Move Regularly
If you feel buttock ache when sitting or hip discomfort when sitting, it's a sign that your body needs a break. Stand up, stretch, or take a short walk every 30-60 minutes. Regular movement can ease tension and prevent hip ache when sitting or lower back pain while sitting.
5. Exercise for Strength and Flexibility
A good workout for back pain can strengthen your core and back muscles, reducing discomfort. Exercises like gentle stretches or yoga can help relieve bottom pain when sitting, butt pain while sitting, and improve overall posture.
By following these posture tips and incorporating ergonomic tips into your daily routine, you can reduce discomfort and improve your overall well-being while sitting. Make sure to listen to your body and adjust your workspace as needed to stay comfortable throughout the day.
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Why Use An Office Footrest?
Sitting for extended periods, especially if your feet don't rest flat on the floor, can lead to poor posture, reduced blood flow, and discomfort in your back, legs, and feet. An office footrest helps correct this by:
- Elevating Feet: Ensures proper positioning, reducing pressure on the lower back and thighs.
- Improving Circulation: Helps prevent stiffness, fatigue, and swelling in the legs and ankles.
- Encouraging Better Posture: Supports correct spinal alignment for greater comfort and reduced strain.
- Increasing Overall Comfort: Makes sitting for long durations much more manageable and less taxing on the body.
Alternative Products
K21 Ergo Office Footrest
K751 Height Adjustable Footrest
Find Your Perfect Solution To Pain-Free Work.
Expert Advice
Our experts are highly trained and experienced in providing tailored solutions for back pain sufferers.
Get in touch with one of our Experts and they will be happy to offer simple guidance on what you should be looking for in an Ergonomic Product!
Visit A Showroom
Try out all of our Back Care Ergonomic Chairs in one of our 2 Showrooms. You have the option of Tipperary or Dublin.
Please note, our showrooms are by appointment only.
This is down to the fact that we always offer our full, undivided attention to every customer. You will meet an Ergo Expert in person, who will recreate your work set up and offer advice on the best office chair for your situation.
Purchase Online
If you know what Ergonomic Product you want, you can easily purchase online, or request an official quote!
To request a quote, simply add the product to your basket and "Request A Quote".
You can also request a quote from our dedicated Customer Support team!
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