Ferex Easy View Copyholder KDC205
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Easy View In-Line Copy Holder
Upgrade your workstation ergonomics with the Easy View Copy Holder, an easily adjustable document stand designed to minimize strain and maximize your comfort. By keeping your documents directly in your line of sight—positioned neatly between your keyboard and computer screen—this in-line copy holder naturally leads to better posture and minimizes your active work area.
Instead of constantly twisting your head and body to look at papers lying flat on your desk, the Easy View Copy Holder keeps everything front and center. This simple change helps significantly reduce the risk of neck and shoulder pain during long work days, making it an essential addition to any healthy office setup.
Posture Tips & Improved Ergonomics
Sitting for long periods can often lead to discomfort or pain, especially in areas like your hips, lower back, and tailbone. Here are some simple, effective tips to help improve your posture and reduce common issues like hip pain when sitting, lower back pain when sitting, and tailbone pain when sitting.
1. Support Your Lower Back
If your lower back hurts when sitting, it's often due to a lack of proper support. Make sure your chair has good lumbar support to keep your spine aligned. You can also use a small cushion to provide extra support if needed.
2. Keep Your Hips at the Right Angle
When your hip hurts when sitting, it may be due to poor alignment. Your hips should be level with or slightly higher than your knees. Adjust your chair height so your feet are flat on the ground and your knees form a 90-degree angle. This can help reduce hip joint pain while sitting and prevent buttock pain when sitting and lying down.
3. Adjust Your Seat Position
For those dealing with coccyx pain when sitting or a sore tailbone from sitting, ensure your seat isn’t pressing too hard on your tailbone. Try a cushion with a cut-out section to relieve pressure on the tailbone and improve comfort.
4. Move Regularly
If you feel buttock ache when sitting or hip discomfort when sitting, it's a sign that your body needs a break. Stand up, stretch, or take a short walk every 30-60 minutes. Regular movement can ease tension and prevent hip ache when sitting or lower back pain while sitting.
5. Exercise for Strength and Flexibility
A good workout for back pain can strengthen your core and back muscles, reducing discomfort. Exercises like gentle stretches or yoga can help relieve bottom pain when sitting, butt pain while sitting, and improve overall posture.
By following these posture tips and incorporating ergonomic tips into your daily routine, you can reduce discomfort and improve your overall well-being while sitting. Make sure to listen to your body and adjust your workspace as needed to stay comfortable throughout the day.
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Key Features & Benefits
In-Line Ergonomic Design: Features a robust, independent design that stands directly on your desktop between the keyboard and the monitor. This central positioning prevents awkward neck twisting and promotes a neutral, healthy spine.
Customizable Viewing Angles: Adjusts easily to your desired work angle, allowing you to find the perfect individual comfort setting to reduce glare and eye strain.
Built-in Line Reader: Includes a convenient, adjustable line reader guide. This makes it incredibly easy to copy from scripts, spreadsheets, or long documents without losing your place.
Maximizes Desk Space: By elevating your documents and utilizing the typically empty space between your keyboard and monitor, this simple ergonomic tool creates valuable extra desk space for your other essentials.
Technical Specifications
Product Type: In-Line Document Stand / Copy Holder
Placement: Desktop (Between keyboard and screen)
Adjustability: Variable angle tilt
Accessories Included: Adjustable line guide / reader
Ergonomic Function: Reduces twisting, minimizes neck/shoulder pain, improves posture
Frequently Asked Questions (FAQs)
What is an "in-line" copy holder?
An in-line copy holder is an ergonomic desk accessory that sits directly in front of you, between your keyboard and your computer monitor. Because it is "in-line" with your screen, you only need to move your eyes up and down to reference your documents, rather than turning your head side to side.
Will this help reduce neck and shoulder pain?
Yes. Twisting your neck to look at documents lying flat on the side of your desk is a leading cause of repetitive office strain. By positioning your paperwork directly in front of you at an adjustable, comfortable angle, you maintain a healthy posture and significantly reduce the strain on your neck and shoulders.
Does this stand come with a line guide to help me keep my place?
Absolutely. The Easy View Copy Holder features an integrated, adjustable line reader that highlights the exact line of text you are working on, making data entry and transcription much faster and more accurate.
Is it stable enough to hold thicker documents?
Yes, it features a robust, independent design that sits securely on your desktop, providing a stable platform for a variety of document types.
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