Ergo P | Laptop Stand
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The Ergo P Laptop Stand helps correct bad posture which contributes to back pain and neck pain.
The unique design means the stand neatly folds away for easy storage when not in use and is big enough to support a 17-inch laptop when open. It is an elegant addition to your ergonomic range of equipment to ensure the best set-up at home, at the office or even when travelling. The Ergo P Laptop stand is made of aluminium and ABS plastic. It folds away neatly in a neoprene carry case that doubles as a mousepad. The Ergo P laptop stand is easily adjusted to a height to meet the user's requirements.
- Six different angles to position laptops for viewing comfort
- Ergonomically adjustable
- Adjustable height and width
- Slim design and lightweight
- Hollowed-out design to avoid overheating
- Black neoprene carry case that doubles as a mouse pad
- Used with either a tablet or laptop
Posture Tips & Improved Ergonomics
Sitting for long periods can often lead to discomfort or pain, especially in areas like your hips, lower back, and tailbone. Here are some simple, effective tips to help improve your posture and reduce common issues like hip pain when sitting, lower back pain when sitting, and tailbone pain when sitting.
1. Support Your Lower Back
If your lower back hurts when sitting, it's often due to a lack of proper support. Make sure your chair has good lumbar support to keep your spine aligned. You can also use a small cushion to provide extra support if needed.
2. Keep Your Hips at the Right Angle
When your hip hurts when sitting, it may be due to poor alignment. Your hips should be level with or slightly higher than your knees. Adjust your chair height so your feet are flat on the ground and your knees form a 90-degree angle. This can help reduce hip joint pain while sitting and prevent buttock pain when sitting and lying down.
3. Adjust Your Seat Position
For those dealing with coccyx pain when sitting or a sore tailbone from sitting, ensure your seat isn’t pressing too hard on your tailbone. Try a cushion with a cut-out section to relieve pressure on the tailbone and improve comfort.
4. Move Regularly
If you feel buttock ache when sitting or hip discomfort when sitting, it's a sign that your body needs a break. Stand up, stretch, or take a short walk every 30-60 minutes. Regular movement can ease tension and prevent hip ache when sitting or lower back pain while sitting.
5. Exercise for Strength and Flexibility
A good workout for back pain can strengthen your core and back muscles, reducing discomfort. Exercises like gentle stretches or yoga can help relieve bottom pain when sitting, butt pain while sitting, and improve overall posture.
By following these posture tips and incorporating ergonomic tips into your daily routine, you can reduce discomfort and improve your overall well-being while sitting. Make sure to listen to your body and adjust your workspace as needed to stay comfortable throughout the day.
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Key Features:
Combined with an external mouse and keyboard this laptop stand allows you to set up an ergonomic working position with your laptop wherever you are.
The most important of all the laptop products. Because it's designed to adapt to you!
Ergonomic Guidelines:
Bad posture from using a laptop often results in back pain. The laptop stand will improve posture by just putting the screen at the right height, angle and distance for you, this will significantly reduce the risk of back and neck pain from laptop use.
The Ergo Stand is constructed of anodised aluminium making it lightweight (550g) and exceptionally durable to withstand continuous use.
What is the complete solution?
- Ergo P Laptop Stand Closed Easy to fit in your laptop bagThe laptop stand, with an external keyboard and mouse, enables users to locate the keyboard at the proper height while adjusting the screen to the preferred viewing distance and height.
- Unnecessary eyestrain and neck discomfort are avoided.
- The result is a cost-effective, ergonomic work posture.
- We all spend more time on the laptop computer than we anticipate. A Laptop Stand can ensure comfort. This laptop solution ensures your workstation complies with Health and Safety Guidelines.
Alternative Products
AllGood Adjustable Laptop Stand K880
Ergo Adapt | Bestselling Laptop Stand
Frequently Asked Questions
A: This is an online ergonomic training course designed to teach participants how to assess Visual Display Units (VDU) / Display Screen Equipment (DSE) safely and in compliance with Irish and European health & safety regulations. It covers workstation assessments, ergonomics, and MSD prevention.
A: This course is suitable for anyone responsible for workplace safety or office ergonomics, including:
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Health & Safety managers or consultants
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Health & Safety representatives
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Occupational health professionals
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Facilities management staff
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Architects involved in office design
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Office managers and business owners
A: No. This beginner-friendly online DSE/VDU course is suitable for anyone, regardless of prior ergonomics or health & safety experience.
A: The course is fully online via Microsoft Teams, featuring interactive lectures, group exercises, explainer videos, polls, and practical workstation assessments.
A: The course runs for 1 full day (9am–5pm) with breaks.
A: The course is delivered by highly experienced ergonomic and health & safety professionals from KOS Ergonomics, who work with leading Irish companies to reduce workplace risks and improve office ergonomics.
A: Yes. Participants who successfully complete the theory exam and practical assessment will receive a KOS Training Academy Level 1 VDU / DSE Assessor Certificate.
A: You’ll need a computer or tablet with a camera, microphone, and stable internet connection. A typical home or office workstation is sufficient for the practical exercises.
A: Key topics include:
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Ergonomics and anthropometrics for office work
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Hazards and risks associated with VDU/DSE use
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Legal requirements under Irish and EU legislation
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Workstation setup, environmental factors, and emerging trends (hot-desking, sit-stand desks, home working, laptop/tablet use)
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Practical assessment and evaluation techniques
A: Yes. The course covers Regulation 72 of the 2007 Safety, Health & Welfare at Work Regulations, along with European Directive 90/270/EEC to ensure compliance for all EU countries.
A: Absolutely. By training staff as certified VDU / DSE assessors, your organisation can reduce musculoskeletal disorders (MSDs), improve employee wellbeing, and ensure compliance with legal obligations.
A: Yes. Participants have access to KOS Ergonomics’ expert advice and resources for any follow-up questions related to workstation assessments or ergonomics.
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