Spire K959 Footrest Height Adj
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The Single Foot Adjustable Footrest K959 is highly height adjustable, suitable for multiple users, providing comfort and helping the user posture. The features are ease of use, resulting in a sound and healthy sitting position. It is a high-quality and safe product and extremely user-friendly. You just need a single foot to operate the adjustment mechanism which requires only a slight tap of the orange button. It supports the feet in a natural position preventing extra pressure coming on the thighs from the front edge of the seat. Thus improving circulation and energy levels.
The non-slip footboard is suitable for every type of floor. A stable surface for those seated at a high table or high bench. Ideal for workbenches where you have multiple users.
The Footrest K959 has an adjustment range between 9 cm and 37 and a greater freedom of movement thanks to the footboard's tilt angle of up to 22°, to get the most comfortable position for you.
Posture Tips & Improved Ergonomics
Sitting for long periods can often lead to discomfort or pain, especially in areas like your hips, lower back, and tailbone. Here are some simple, effective tips to help improve your posture and reduce common issues like hip pain when sitting, lower back pain when sitting, and tailbone pain when sitting.
1. Support Your Lower Back
If your lower back hurts when sitting, it's often due to a lack of proper support. Make sure your chair has good lumbar support to keep your spine aligned. You can also use a small cushion to provide extra support if needed.
2. Keep Your Hips at the Right Angle
When your hip hurts when sitting, it may be due to poor alignment. Your hips should be level with or slightly higher than your knees. Adjust your chair height so your feet are flat on the ground and your knees form a 90-degree angle. This can help reduce hip joint pain while sitting and prevent buttock pain when sitting and lying down.
3. Adjust Your Seat Position
For those dealing with coccyx pain when sitting or a sore tailbone from sitting, ensure your seat isn’t pressing too hard on your tailbone. Try a cushion with a cut-out section to relieve pressure on the tailbone and improve comfort.
4. Move Regularly
If you feel buttock ache when sitting or hip discomfort when sitting, it's a sign that your body needs a break. Stand up, stretch, or take a short walk every 30-60 minutes. Regular movement can ease tension and prevent hip ache when sitting or lower back pain while sitting.
5. Exercise for Strength and Flexibility
A good workout for back pain can strengthen your core and back muscles, reducing discomfort. Exercises like gentle stretches or yoga can help relieve bottom pain when sitting, butt pain while sitting, and improve overall posture.
By following these posture tips and incorporating ergonomic tips into your daily routine, you can reduce discomfort and improve your overall well-being while sitting. Make sure to listen to your body and adjust your workspace as needed to stay comfortable throughout the day.
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The Single Foot Adjustable Footrest K959 is highly height adjustable, suitable for multiple users, providing comfort and helping the user posture.
Key Features:
- The K959 is easy to adjust with just your foot, thus avoiding bending down.
- Ideal for benches and work tables where multiple people work as each person will easily adjust the height to suit their requirements.
- An excellent foot adjustable footrest that supports the feet in a natural position.
This will prevent extra pressure coming on the thighs from the front edge of the seat. thus improving circulation and energy levels.
Try Before You Buy
Not sure which setup is right for you? Visit our Dublin or Tipperary showrooms to test our full range of ergonomic office chairs, sit-stand desks, mice, keyboards, and accessories. You'll get free 1-1 ergonomic advice on the day from our experts to ensure you choose the equipment that works best for your body. Can't make it in person? Book a consultation via our online virtual studio.
Book Your Consultation Below
Dublin
Showroom
Tipperary
Showroom
Online
Virtual
Try Before You Buy
Not sure which setup is right for you? Visit our Dublin or Tipperary showrooms to test our full range of ergonomic office chairs, sit-stand desks, mice, keyboards, and accessories. You'll get free 1-1 ergonomic advice on the day from our experts to ensure you choose the equipment that works best for your body. Can't make it in person? Book a consultation via our online virtual studio.
Book Your Consultation Below
Dublin
Showroom
Tipperary
Showroom
Online
Virtual
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