Bento Hotdesk Laptop ToolKit
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The Dataflex Bento ergonomic toolbox in white accommodates A4 documents and devices up to 12 "inside and can be used as a notebook or tablet stand. The lid has 4 ergonomic tilt angles and is adjustable in height.. Ideal for employees working from home or office.
Offers ergonomic and practical benefits for any type of workstation
• Great for hot desking and agile working
• Can be used as a laptop stand, tablet stand or in-line document holder
• Neatly stores your office utensils, documents (A4) and devices (up to 12”)
• Shaped inlay made of silicone rubber protects contents • Tiltable cover has 4 ergonomic settings and is height adjustable from 134 - 240 mm (5,3" - 9,4")
• Cover offers support to laptops up to 15"
• Comes with clever magnetic snap-on support ledge
• Max. weight capacity of 6 kg (13 lb)
• Dimensions (w x d x h): 355 x 250 x 50 - 240 mm (14,0 x 9,8 x 2,0 - 9,4")
Posture Tips & Improved Ergonomics
Sitting for long periods can often lead to discomfort or pain, especially in areas like your hips, lower back, and tailbone. Here are some simple, effective tips to help improve your posture and reduce common issues like hip pain when sitting, lower back pain when sitting, and tailbone pain when sitting.
1. Support Your Lower Back
If your lower back hurts when sitting, it's often due to a lack of proper support. Make sure your chair has good lumbar support to keep your spine aligned. You can also use a small cushion to provide extra support if needed.
2. Keep Your Hips at the Right Angle
When your hip hurts when sitting, it may be due to poor alignment. Your hips should be level with or slightly higher than your knees. Adjust your chair height so your feet are flat on the ground and your knees form a 90-degree angle. This can help reduce hip joint pain while sitting and prevent buttock pain when sitting and lying down.
3. Adjust Your Seat Position
For those dealing with coccyx pain when sitting or a sore tailbone from sitting, ensure your seat isn’t pressing too hard on your tailbone. Try a cushion with a cut-out section to relieve pressure on the tailbone and improve comfort.
4. Move Regularly
If you feel buttock ache when sitting or hip discomfort when sitting, it's a sign that your body needs a break. Stand up, stretch, or take a short walk every 30-60 minutes. Regular movement can ease tension and prevent hip ache when sitting or lower back pain while sitting.
5. Exercise for Strength and Flexibility
A good workout for back pain can strengthen your core and back muscles, reducing discomfort. Exercises like gentle stretches or yoga can help relieve bottom pain when sitting, butt pain while sitting, and improve overall posture.
By following these posture tips and incorporating ergonomic tips into your daily routine, you can reduce discomfort and improve your overall well-being while sitting. Make sure to listen to your body and adjust your workspace as needed to stay comfortable throughout the day.
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According to studies, 7 out of 10 office workers suffer from the negative effects of poor ergonomic conditions. Considering that most people are in a bad posture when working on a tablet, laptop or PC, this is hardly surprising. With the modern, ergonomic range of Dataflex desk accessories can be worked comfortably and organized in the office or at home. The Dataflex addit Bento ergonomic toolbox in white is a useful addition to any desk.
Modelled on a Japanese lunch box, Dataflex designed the ergonomic addict Bento Toolbox in white for personal use. The Toolbox is an all-rounder in terms of organization in the office or at home. Whether as a tablet stand, notebook stand or in-line document holder for hot desking or agile working - the toolbox has many ergonomic and practical advantages for every workplace.
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