ErgoRest Height Adjustable Forearm Support | ESD Arm Support
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Ensure Pain-Free, Productive Work With The ErgoRest Height Adjustable ESD Forearm Support - Perfect For Managing Arm & Shoulder Pain At Work!
The ErgoRest Height Adjustable ESD Forearm Support is an advanced ergonomic solution designed for those seeking unparalleled comfort, precision, and support during work or specialized tasks. Perfect for both office and industrial environments, this innovative support alleviates strain on your arms, shoulders, and neck while enabling controlled and fluid movements for enhanced productivity.
Key Features
Fully Adjustable Height:
- Customize the height for a perfect ergonomic fit, ensuring your arms are comfortably supported at all times.
360-Degree Upper Hinge Rotation:
- The three-joint design effortlessly follows your arm’s natural motion, providing seamless and controlled support during any task.
Tailored Fit Options:
- Choose between two arm lengths and pad sizes to match your unique body and comfort requirements.
Key Benefits
Reduces Fatigue:
- Provides stable forearm support to minimize strain on your arms, neck, and shoulders during extended tasks.
Enhances Precision:
- Smooth, gliding motion enables controlled arm movements, ideal for detailed or repetitive work.
Durable and Lightweight:
- Made from high-quality materials for long-lasting use without compromising portability.
Pains Solved
Arthritis Discomfort:
- Alleviates joint stress by reducing the need for excessive arm and wrist movement, making it ideal for users with arthritis.
Repetitive Strain Injuries (RSI):
- Prevents and relieves strain caused by repetitive motions such as typing or assembling small components.
Neck and Shoulder Tension:
- Encourages proper posture by supporting the forearms, reducing upper body tension.
Environments of Use
Offices:
- Provides ergonomic support for professionals working long hours at computers or data terminals.
Industrial Settings:
- Ideal for light assembly tasks or precision work in factories and laboratories requiring steady arm positioning.
Healthcare and Scientific Labs:
- Supports detailed tasks like data entry, equipment handling, and lab work, where precision and comfort are paramount.
The ErgoRest Height Adjustable ESD Forearm Support is not just a workstation accessory; it’s a powerful tool to enhance your health, comfort, and productivity. Tailored to fit your needs and crafted with award-winning ergonomic design, it’s the ultimate investment for anyone seeking long-term relief and efficiency in demanding work environments.
Note: We stock White as standard.
Posture Tips & Improved Ergonomics
Sitting for long periods can often lead to discomfort or pain, especially in areas like your hips, lower back, and tailbone. Here are some simple, effective tips to help improve your posture and reduce common issues like hip pain when sitting, lower back pain when sitting, and tailbone pain when sitting.
1. Support Your Lower Back
If your lower back hurts when sitting, it's often due to a lack of proper support. Make sure your chair has good lumbar support to keep your spine aligned. You can also use a small cushion to provide extra support if needed.
2. Keep Your Hips at the Right Angle
When your hip hurts when sitting, it may be due to poor alignment. Your hips should be level with or slightly higher than your knees. Adjust your chair height so your feet are flat on the ground and your knees form a 90-degree angle. This can help reduce hip joint pain while sitting and prevent buttock pain when sitting and lying down.
3. Adjust Your Seat Position
For those dealing with coccyx pain when sitting or a sore tailbone from sitting, ensure your seat isn’t pressing too hard on your tailbone. Try a cushion with a cut-out section to relieve pressure on the tailbone and improve comfort.
4. Move Regularly
If you feel buttock ache when sitting or hip discomfort when sitting, it's a sign that your body needs a break. Stand up, stretch, or take a short walk every 30-60 minutes. Regular movement can ease tension and prevent hip ache when sitting or lower back pain while sitting.
5. Exercise for Strength and Flexibility
A good workout for back pain can strengthen your core and back muscles, reducing discomfort. Exercises like gentle stretches or yoga can help relieve bottom pain when sitting, butt pain while sitting, and improve overall posture.
By following these posture tips and incorporating ergonomic tips into your daily routine, you can reduce discomfort and improve your overall well-being while sitting. Make sure to listen to your body and adjust your workspace as needed to stay comfortable throughout the day.
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More Information
ErgoRest Height Adjustable ESD Forearm Support: Precision Comfort and Ergonomic Excellence
ErgoRest Height Adjustable ESD Forearm Support is a groundbreaking ergonomic solution designed to provide unmatched forearm support for professionals and specialists who spend long hours on precise or repetitive tasks. Engineered for comfort, durability, and flexibility, this innovative tool reduces strain on your arms, shoulders, and neck while enhancing productivity and minimizing fatigue. Ideal for office, industrial, and healthcare environments, the ErgoRest is the perfect blend of functionality and award-winning ergonomic design.
Features of the ErgoRest Height Adjustable ESD Forearm Support
Fully Adjustable Height:
- Customizable height settings allow you to perfectly position the support to your ergonomic requirements, ensuring optimal comfort during prolonged tasks.
360-Degree Upper Hinge Rotation:
- The advanced three-joint design enables smooth, fluid motion, effortlessly following your arm’s natural movements in every direction.
Two Arm Length and Pad Size Options:
- Tailor the ErgoRest to your body type and specific needs with customizable arm lengths and pad sizes.
High-Quality, Lightweight Construction:
- Made from premium materials, including cast aluminum, for a lightweight yet durable structure that withstands daily use without compromise.
ESD-Safe Design:
- Specially crafted for electrostatic discharge (ESD) environments, making it suitable for electronics and delicate assembly work.
Comfortable Cushioned Pad:
- A leather-padded support surface ensures your forearm rests comfortably and securely, reducing pressure points and improving posture.
Ambidextrous Functionality:
- Easily switch between left and right-hand use to suit any user or task.
Award-Winning Ergonomics:
- Recognized by the Tylenol Arthritis Foundation Design Award for its innovative and effective ergonomic support.
Benefits of Using the ErgoRest
Prevents Arm, Neck, and Shoulder Strain:
- By supporting the forearms, it reduces the load on your upper body, preventing fatigue and tension buildup.
Enhances Precision and Control:
- Ideal for tasks that require detailed and precise movements, ensuring stability and accuracy.
Encourages Proper Posture:
- Keeps your forearms at the correct ergonomic angle, improving overall posture and minimizing long-term discomfort.
Boosts Productivity:
- Reduces fatigue and discomfort, allowing you to focus on tasks for longer periods without interruption.
Long-Lasting Durability:
- Crafted from robust materials to provide years of reliable support, making it a smart investment for professionals.
Pains Solved by the ErgoRest
Arthritis Discomfort:
- Relieves stress on joints and muscles, making work less painful for individuals with arthritis.
Repetitive Strain Injuries (RSI):
- Prevents and alleviates symptoms of RSI by supporting your forearms and wrists during repetitive motions.
Neck, Shoulder, and Back Tension:
- Reduces strain on the upper body caused by poor posture or unsupported arm positions.
Wrist and Hand Fatigue:
- Provides a resting surface that prevents overextension of wrists during typing, assembling, or detailed work.
Environments Suited for the ErgoRest
Office Workstations:
- Perfect for professionals working at desks, particularly those using computers, data entry stations, or design tools.
Industrial Settings:
- Tailored for light assembly tasks, electronics work, or any environment where precision and comfort are crucial.
Laboratories and Healthcare Facilities:
- Supports detailed, repetitive tasks such as scientific research, medical diagnostics, or dental work, enhancing accuracy and reducing fatigue.
Creative and Artistic Work:
- Ideal for designers, illustrators, and other creatives who need controlled, steady arm support.
The ErgoRest Height Adjustable ESD Forearm Support is not just a tool; it’s an ergonomic upgrade to your workspace. Whether you’re an office worker, lab technician, or industrial specialist, this support ensures you work in comfort, reduce fatigue, and maintain proper posture. With award-winning design, customizable features, and durable materials, the ErgoRest is a lifetime investment in your health and productivity.
Make every task effortless—experience the difference with ErgoRest!
Frequently Asked Questions
A: This is an online ergonomic training course designed to teach participants how to assess Visual Display Units (VDU) / Display Screen Equipment (DSE) safely and in compliance with Irish and European health & safety regulations. It covers workstation assessments, ergonomics, and MSD prevention.
A: This course is suitable for anyone responsible for workplace safety or office ergonomics, including:
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Health & Safety managers or consultants
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Health & Safety representatives
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Occupational health professionals
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Facilities management staff
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Architects involved in office design
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Office managers and business owners
A: No. This beginner-friendly online DSE/VDU course is suitable for anyone, regardless of prior ergonomics or health & safety experience.
A: The course is fully online via Microsoft Teams, featuring interactive lectures, group exercises, explainer videos, polls, and practical workstation assessments.
A: The course runs for 1 full day (9am–5pm) with breaks.
A: The course is delivered by highly experienced ergonomic and health & safety professionals from KOS Ergonomics, who work with leading Irish companies to reduce workplace risks and improve office ergonomics.
A: Yes. Participants who successfully complete the theory exam and practical assessment will receive a KOS Training Academy Level 1 VDU / DSE Assessor Certificate.
A: You’ll need a computer or tablet with a camera, microphone, and stable internet connection. A typical home or office workstation is sufficient for the practical exercises.
A: Key topics include:
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Ergonomics and anthropometrics for office work
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Hazards and risks associated with VDU/DSE use
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Legal requirements under Irish and EU legislation
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Workstation setup, environmental factors, and emerging trends (hot-desking, sit-stand desks, home working, laptop/tablet use)
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Practical assessment and evaluation techniques
A: Yes. The course covers Regulation 72 of the 2007 Safety, Health & Welfare at Work Regulations, along with European Directive 90/270/EEC to ensure compliance for all EU countries.
A: Absolutely. By training staff as certified VDU / DSE assessors, your organisation can reduce musculoskeletal disorders (MSDs), improve employee wellbeing, and ensure compliance with legal obligations.
A: Yes. Participants have access to KOS Ergonomics’ expert advice and resources for any follow-up questions related to workstation assessments or ergonomics.
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