Movement helps promote circulation and relieve stress on your back and muscles.
The height adjustable desk solves the problem for taller people, people with back pain, multi-users and is also suitable for wheelchair users and those with disabilities. Sit-Stand Height Adjustable Desks help reduce and prevent back problems.
Electric operation means that the user can adjust the desk to their own height, easily with the touch of a button, and alternate between sitting and standing positions. This makes work more comfortable and improves both health and productivity.
This ergonomic desk can be used as a small single desk or grouped allowing complete adjustability to suit each user.
This ergonomic desk can be used as a small single desk or grouped together allowing complete adjustability to suit each user.
It is suitable for use, in libraries, or as an additional side desk.
The wheels, in the back, make the desk easy to move.
Brake locks on the wheels steady the table when in use.
This Sit Stand table can accommodate table tops from 1000mm wide and 640mm - 1000mm deep.
KonSe Height Adjustable Desk KO701 | Standing Desk
1
Sit Stand Desks help reduce Back Pain and increase Energy.
K0701 is suitable for lighter duty situations (home or light office use) with a weight capacity of 50kg including the top.
These desks will adjust from 680-1200mm making them suitable for growing children, wheelchair users and adults of all sizes.
Specification: K0701 Frame and Table Top Beech 1117mm x 900mm.
Please tick box below to include Delivery and Desk Setup in Ireland.
This product is no longer available.
Posture Tips & Improved Ergonomics
Sitting for long periods can often lead to discomfort or pain, especially in areas like your hips, lower back, and tailbone. Here are some simple, effective tips to help improve your posture and reduce common issues like hip pain when sitting, lower back pain when sitting, and tailbone pain when sitting.
1. Support Your Lower Back
If your lower back hurts when sitting, it's often due to a lack of proper support. Make sure your chair has good lumbar support to keep your spine aligned. You can also use a small cushion to provide extra support if needed.
2. Keep Your Hips at the Right Angle
When your hip hurts when sitting, it may be due to poor alignment. Your hips should be level with or slightly higher than your knees. Adjust your chair height so your feet are flat on the ground and your knees form a 90-degree angle. This can help reduce hip joint pain while sitting and prevent buttock pain when sitting and lying down.
3. Adjust Your Seat Position
For those dealing with coccyx pain when sitting or a sore tailbone from sitting, ensure your seat isn’t pressing too hard on your tailbone. Try a cushion with a cut-out section to relieve pressure on the tailbone and improve comfort.
4. Move Regularly
If you feel buttock ache when sitting or hip discomfort when sitting, it's a sign that your body needs a break. Stand up, stretch, or take a short walk every 30-60 minutes. Regular movement can ease tension and prevent hip ache when sitting or lower back pain while sitting.
5. Exercise for Strength and Flexibility
A good workout for back pain can strengthen your core and back muscles, reducing discomfort. Exercises like gentle stretches or yoga can help relieve bottom pain when sitting, butt pain while sitting, and improve overall posture.
By following these posture tips and incorporating ergonomic tips into your daily routine, you can reduce discomfort and improve your overall well-being while sitting. Make sure to listen to your body and adjust your workspace as needed to stay comfortable throughout the day.
Download Your FREE Posture Watch Poster!
Get Serious About Your Posture With This Helpful, Free Reminder!
Movement helps promote circulation and relieve stress on your back and muscles.
The height adjustable desk solves the problem for taller people, people with back pain, multi-users and is also suitable for wheelchair users and those with disabilities. Sit-Stand Height Adjustable Desks help reduce and prevent back problems.
Electric operation means that the user can adjust the desk to their own height, easily with the touch of a button, and alternate between sitting and standing positions. This makes work more comfortable and improves both health and productivity.
This ergonomic desk can be used as a small single desk or grouped allowing complete adjustability to suit each user.
This ergonomic desk can be used as a small single desk or grouped together allowing complete adjustability to suit each user.
It is suitable for use, in libraries, or as an additional side desk.
The wheels, in the back, make the desk easy to move.
Brake locks on the wheels steady the table when in use.
This Sit Stand table can accommodate table tops from 1000mm wide and 640mm - 1000mm deep.
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