HAG SoFi Mesh 7500 - No Arms | Ergonomic Office Chair
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Work In Style And Comfort With The Best Contemporary Ergonomic Office Chair Designed For Creatives.
A sleek, modern office chair built with quality, breathable materials letting you work with unparralled focus throughout your day.
Innovative Design:
- Designed By Market Leaders: A high-quality build combined with innovative design allows the HAG Sofi to empower you to work in comfort throughout the day.
- Breathable Materials: The Hag Sofi's backrest is designed with a breathable mesh material, preventing your back from overheating by providing excellent airflow, so you can stay focused.
- Centre Tilt Mechanism: Using a special mechanism that keeps your muscles activated throughout the day, you can work supported and in comfort.
Perfect For Designers:
- Work Close To Your Desk: The HAG Sofi allows you to get close to your desk for ultimate focus, without sacrificing back support when doing so.
Ideal For Architects Or Designers:
- Contemporary Design: While allowing you to work cool and comfortably, The HAG Sofi also adds a modern aesthetic to your office.
- Fully Adjustable And Customisable: Great for users of all sizes, The Hag Sofi can also be further customised with armrests and a headrest, so you can create your perfect ergonomic chair.
A comfortable chair with a modern, breathable design, The HAG Sofi is perfect for those who want something more out of their ergonomic chair.
Order online, or visit one of our showrooms and experience the comfort firsthand.
What Makes The HAG SoFi Mesh A Quality Ergonomic Office Chair For Managers And Architects:
Key Features:
- Back Support: High back to support the back, especially it is great for tall users.
- Comfortable Mesh Back Support: The innovative mesh back is made with yarn that creates a strong, sturdy and unbelievably comfortable backrest that provides excellent breathability.
- Cnetre-Tilt Mechanism: Using a special mechanism that keeps your muscles activated throughout the day, you can work supported and in comfort.
- Modern Design: Created with a sleek Norwegian design, elevating your offices aesthetic.
- Quality Lumbar Support: The adjustable lumbar support reduces stress on the lower back.
Additional Benefits:
- Work Productively: Work for longer with more focus, with no pain or discomfort distracting you.
- Easily Adjusted: Easily adjust the chair on the fly, perfect for quick changes or office environments where its used by multiple people.
- Unrivalled Comfort: The Hag Sofi will keep you comfortable with its range of support and comfort features.
Posture Tips & Improved Ergonomics
Sitting for long periods can often lead to discomfort or pain, especially in areas like your hips, lower back, and tailbone. Here are some simple, effective tips to help improve your posture and reduce common issues like hip pain when sitting, lower back pain when sitting, and tailbone pain when sitting.
1. Support Your Lower Back
If your lower back hurts when sitting, it's often due to a lack of proper support. Make sure your chair has good lumbar support to keep your spine aligned. You can also use a small cushion to provide extra support if needed.
2. Keep Your Hips at the Right Angle
When your hip hurts when sitting, it may be due to poor alignment. Your hips should be level with or slightly higher than your knees. Adjust your chair height so your feet are flat on the ground and your knees form a 90-degree angle. This can help reduce hip joint pain while sitting and prevent buttock pain when sitting and lying down.
3. Adjust Your Seat Position
For those dealing with coccyx pain when sitting or a sore tailbone from sitting, ensure your seat isn’t pressing too hard on your tailbone. Try a cushion with a cut-out section to relieve pressure on the tailbone and improve comfort.
4. Move Regularly
If you feel buttock ache when sitting or hip discomfort when sitting, it's a sign that your body needs a break. Stand up, stretch, or take a short walk every 30-60 minutes. Regular movement can ease tension and prevent hip ache when sitting or lower back pain while sitting.
5. Exercise for Strength and Flexibility
A good workout for back pain can strengthen your core and back muscles, reducing discomfort. Exercises like gentle stretches or yoga can help relieve bottom pain when sitting, butt pain while sitting, and improve overall posture.
By following these posture tips and incorporating ergonomic tips into your daily routine, you can reduce discomfort and improve your overall well-being while sitting. Make sure to listen to your body and adjust your workspace as needed to stay comfortable throughout the day.
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What Makes The HAG SoFi Mesh A Quality Ergonomic Office Chair For Managers And Architects:
Key Features:
- Back Support: High back to support the back, especially it is great for tall users.
- Comfortable Mesh Back Support: The innovative mesh back is made with yarn that creates a strong, sturdy and unbelievably comfortable backrest that provides excellent breathability.
- Cnetre-Tilt Mechanism: Using a special mechanism that keeps your muscles activated throughout the day, you can work supported and in comfort.
- Modern Design: Created with a sleek Norwegian design, elevating your offices aesthetic.
- Quality Lumbar Support: The adjustable lumbar support reduces stress on the lower back.
Additional Benefits:
- Work Productively: Work for longer with more focus, with no pain or discomfort distracting you.
- Easily Adjusted: Easily adjust the chair on the fly, perfect for quick changes or office environments where its used by multiple people.
- Unrivalled Comfort: The Hag Sofi will keep you comfortable with its range of support and comfort features.
Frequently Asked Questions
A: This is an online ergonomic training course designed to teach participants how to assess Visual Display Units (VDU) / Display Screen Equipment (DSE) safely and in compliance with Irish and European health & safety regulations. It covers workstation assessments, ergonomics, and MSD prevention.
A: This course is suitable for anyone responsible for workplace safety or office ergonomics, including:
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Health & Safety managers or consultants
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Health & Safety representatives
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Occupational health professionals
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Facilities management staff
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Architects involved in office design
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Office managers and business owners
A: No. This beginner-friendly online DSE/VDU course is suitable for anyone, regardless of prior ergonomics or health & safety experience.
A: The course is fully online via Microsoft Teams, featuring interactive lectures, group exercises, explainer videos, polls, and practical workstation assessments.
A: The course runs for 1 full day (9am–5pm) with breaks.
A: The course is delivered by highly experienced ergonomic and health & safety professionals from KOS Ergonomics, who work with leading Irish companies to reduce workplace risks and improve office ergonomics.
A: Yes. Participants who successfully complete the theory exam and practical assessment will receive a KOS Training Academy Level 1 VDU / DSE Assessor Certificate.
A: You’ll need a computer or tablet with a camera, microphone, and stable internet connection. A typical home or office workstation is sufficient for the practical exercises.
A: Key topics include:
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Ergonomics and anthropometrics for office work
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Hazards and risks associated with VDU/DSE use
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Legal requirements under Irish and EU legislation
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Workstation setup, environmental factors, and emerging trends (hot-desking, sit-stand desks, home working, laptop/tablet use)
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Practical assessment and evaluation techniques
A: Yes. The course covers Regulation 72 of the 2007 Safety, Health & Welfare at Work Regulations, along with European Directive 90/270/EEC to ensure compliance for all EU countries.
A: Absolutely. By training staff as certified VDU / DSE assessors, your organisation can reduce musculoskeletal disorders (MSDs), improve employee wellbeing, and ensure compliance with legal obligations.
A: Yes. Participants have access to KOS Ergonomics’ expert advice and resources for any follow-up questions related to workstation assessments or ergonomics.
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