HAG SoFi Mesh 7500 | Designer Mesh Office Chair
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HÅG SoFi Mesh 7500 – Premium Ergonomic Office Chair
The HÅG SoFi Mesh 7500 isn’t just another office chair, it’s a refined balance of Scandinavian design, sustainable craftsmanship, and advanced ergonomics. Created for professionals who spend long hours at a desk, it blends style, adaptability, and lasting comfort into one beautifully engineered seat.
Distinctive Features
- Breathable mesh back for all-day freshness and airflow
- In-Balance movement system supports natural, subconscious posture changes, tilt freely forwards and backwards
- SlideBack™ armrests can be moved back to allow closer desk access or wider movement freedom
- Adjustable lumbar support, seat depth, and tilt tension for personalized ergonomics
- Long-term warranty reflecting its premium build and durable design
Why You’ll Love It
Engineered to reduce fatigue and discomfort, the HÅG SoFi Mesh 7500 helps maintain healthy posture through dynamic sitting. The chair moves with you, encouraging micro-adjustments that improve circulation and ease strain on the lower back, shoulders, and legs.
Freedom to move
Unlike standard recline chairs, the In-Balance® mechanism lets you lean forward and backward effortlessly, helping your body stay active even while seated.
Cool and breathable
The mesh backrest enhances airflow, preventing heat build-up and keeping you cool through long meetings or focused work sessions.
Smart design for real-life use
The SlideBack armrests can be pushed back when you need closer desk access or open space for collaboration, perfect for both focused work and flexible movement.
Built to endure
Premium materials, sustainable manufacturing, and a generous warranty make this a long-term investment in both comfort and quality.
Specifications
- Tilt range: Forward and backward movement with tension control
- Seat depth: Adjustable for body size and posture preference
- Maximum user weight: [Insert value – e.g. up to 150 kg]
- Available finishes: Choice of mesh colors, fabric options, and frame finishes
- Certifications: GREENGUARD, OEKO-TEX Standard 100, Environmental Product Declaration (EPD), ISO 14001
Sustainability
HÅG chairs are crafted with high recycled and recyclable materials, low emissions, and minimal hazardous substances. Every SoFi Mesh 7500 is backed by environmental product declarations that prove its performance over a full lifecycle — because comfort should never come at the planet’s expense.
What Customers Say
“My lower back has felt more supported in the SoFi 7500 than any previous office chair I used.”
“The SlideBack armrests let me push them away when reaching forward, but also pull them close when typing — great flexibility.”
“The mesh back keeps me cool; no more sweaty backs after long meetings.”
The HÅG SoFi Mesh 7500 is designed to move with you — supporting your posture, keeping you cool, and adapting to how you work. It’s not just a chair; it’s a healthier, more dynamic way to sit.
Posture Tips & Improved Ergonomics
Sitting for long periods can often lead to discomfort or pain, especially in areas like your hips, lower back, and tailbone. Here are some simple, effective tips to help improve your posture and reduce common issues like hip pain when sitting, lower back pain when sitting, and tailbone pain when sitting.
1. Support Your Lower Back
If your lower back hurts when sitting, it's often due to a lack of proper support. Make sure your chair has good lumbar support to keep your spine aligned. You can also use a small cushion to provide extra support if needed.
2. Keep Your Hips at the Right Angle
When your hip hurts when sitting, it may be due to poor alignment. Your hips should be level with or slightly higher than your knees. Adjust your chair height so your feet are flat on the ground and your knees form a 90-degree angle. This can help reduce hip joint pain while sitting and prevent buttock pain when sitting and lying down.
3. Adjust Your Seat Position
For those dealing with coccyx pain when sitting or a sore tailbone from sitting, ensure your seat isn’t pressing too hard on your tailbone. Try a cushion with a cut-out section to relieve pressure on the tailbone and improve comfort.
4. Move Regularly
If you feel buttock ache when sitting or hip discomfort when sitting, it's a sign that your body needs a break. Stand up, stretch, or take a short walk every 30-60 minutes. Regular movement can ease tension and prevent hip ache when sitting or lower back pain while sitting.
5. Exercise for Strength and Flexibility
A good workout for back pain can strengthen your core and back muscles, reducing discomfort. Exercises like gentle stretches or yoga can help relieve bottom pain when sitting, butt pain while sitting, and improve overall posture.
By following these posture tips and incorporating ergonomic tips into your daily routine, you can reduce discomfort and improve your overall well-being while sitting. Make sure to listen to your body and adjust your workspace as needed to stay comfortable throughout the day.
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HAG SOFI MESH Ergonomic Mesh Office Chair
- High back to support the back, especially it is great for tall users.
- The innovative mesh back is made with yarn that creates a strong, sturdy and unbelievably comfortable backrest.
- The adjustable lumbar support reduces stress on the lower back
- HAG SoFi mesh comes with Slide Back armrests and gripped surface for your feet support.
- To provide support to your neck and the head headrest is also an option.
Frequently Asked Questions
A: This is an online ergonomic training course designed to teach participants how to assess Visual Display Units (VDU) / Display Screen Equipment (DSE) safely and in compliance with Irish and European health & safety regulations. It covers workstation assessments, ergonomics, and MSD prevention.
A: This course is suitable for anyone responsible for workplace safety or office ergonomics, including:
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Health & Safety managers or consultants
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Health & Safety representatives
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Occupational health professionals
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Facilities management staff
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Architects involved in office design
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Office managers and business owners
A: No. This beginner-friendly online DSE/VDU course is suitable for anyone, regardless of prior ergonomics or health & safety experience.
A: The course is fully online via Microsoft Teams, featuring interactive lectures, group exercises, explainer videos, polls, and practical workstation assessments.
A: The course runs for 1 full day (9am–5pm) with breaks.
A: The course is delivered by highly experienced ergonomic and health & safety professionals from KOS Ergonomics, who work with leading Irish companies to reduce workplace risks and improve office ergonomics.
A: Yes. Participants who successfully complete the theory exam and practical assessment will receive a KOS Training Academy Level 1 VDU / DSE Assessor Certificate.
A: You’ll need a computer or tablet with a camera, microphone, and stable internet connection. A typical home or office workstation is sufficient for the practical exercises.
A: Key topics include:
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Ergonomics and anthropometrics for office work
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Hazards and risks associated with VDU/DSE use
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Legal requirements under Irish and EU legislation
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Workstation setup, environmental factors, and emerging trends (hot-desking, sit-stand desks, home working, laptop/tablet use)
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Practical assessment and evaluation techniques
A: Yes. The course covers Regulation 72 of the 2007 Safety, Health & Welfare at Work Regulations, along with European Directive 90/270/EEC to ensure compliance for all EU countries.
A: Absolutely. By training staff as certified VDU / DSE assessors, your organisation can reduce musculoskeletal disorders (MSDs), improve employee wellbeing, and ensure compliance with legal obligations.
A: Yes. Participants have access to KOS Ergonomics’ expert advice and resources for any follow-up questions related to workstation assessments or ergonomics.
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