Revive Ergonomic Balans Chair 3D B402 | Ergonomic Office Chair
1
A major benefit of this chair is the range of movement which is available to it. as prolonged sitting at the workplace keeps us in a static sitting posture which can lower the blood circulation and the oxygen supply. This is best neutralized by using this 3D Balans Chair which stimulate spontaneous and frequent change in posture while sitting. With this natural movement it increases blood flow and distribution of oxygen to the different parts of the body, thus improving health and mental alertness, leading to a more alert/productive work day.
The 3D Balance Chair B402's ergonomically designed backrest offers complete support to your back, reducing strain on the lower back. It has an orthopaedic lumbar cushion that can be inflated to provide the individual back support you need for your lumbar area. The chair can be adjusted to your an individual size to offer complete support, comfort while following your movement perfectly.
Colour: Black
Out Of Stock - Contact sales@kos.ie for more information.
Posture Tips & Improved Ergonomics
Sitting for long periods can often lead to discomfort or pain, especially in areas like your hips, lower back, and tailbone. Here are some simple, effective tips to help improve your posture and reduce common issues like hip pain when sitting, lower back pain when sitting, and tailbone pain when sitting.
1. Support Your Lower Back
If your lower back hurts when sitting, it's often due to a lack of proper support. Make sure your chair has good lumbar support to keep your spine aligned. You can also use a small cushion to provide extra support if needed.
2. Keep Your Hips at the Right Angle
When your hip hurts when sitting, it may be due to poor alignment. Your hips should be level with or slightly higher than your knees. Adjust your chair height so your feet are flat on the ground and your knees form a 90-degree angle. This can help reduce hip joint pain while sitting and prevent buttock pain when sitting and lying down.
3. Adjust Your Seat Position
For those dealing with coccyx pain when sitting or a sore tailbone from sitting, ensure your seat isn’t pressing too hard on your tailbone. Try a cushion with a cut-out section to relieve pressure on the tailbone and improve comfort.
4. Move Regularly
If you feel buttock ache when sitting or hip discomfort when sitting, it's a sign that your body needs a break. Stand up, stretch, or take a short walk every 30-60 minutes. Regular movement can ease tension and prevent hip ache when sitting or lower back pain while sitting.
5. Exercise for Strength and Flexibility
A good workout for back pain can strengthen your core and back muscles, reducing discomfort. Exercises like gentle stretches or yoga can help relieve bottom pain when sitting, butt pain while sitting, and improve overall posture.
By following these posture tips and incorporating ergonomic tips into your daily routine, you can reduce discomfort and improve your overall well-being while sitting. Make sure to listen to your body and adjust your workspace as needed to stay comfortable throughout the day.
Download Your FREE Posture Watch Poster!
Get Serious About Your Posture With This Helpful, Free Reminder!
The 3D Balans Chair B402's ergonomically designed backrest offers complete support to your back, reducing strain on the lower back. It has an orthopaedic lumbar cushion that can be inflated to provide the individual back support you need for your lumbar area. The chair can be adjusted to your size to offer complete support, and comfort while following your movement perfectly.
The main advantage to this engineering wonder is its 3D movement which encourages you to change your posture throughout your working day.
Key Health Benefits
- Enhanced Circulation: Its balance movement results in tiny muscle movements throughout your seated day. When you move right or left the chair follows your movements keeping you supported while you work. You are activating your back muscles throughout your working day which enhances circulation and increases mental alertness.
- Prevention of Back Pain: As the seat and the back can be moved 360 degrees, the Ergonomic Balans Chair B402 offers freedom of movement which can help activate the back muscles with every pelvic movement.
This 3D movement relieves strain on the spinal column and intervertebral discs. - Optimal Support in all Directions: The 3D Balance Chair B402's ergonomically designed backrest offers complete support to your back, reducing strain on the lower back. It has an orthopaedic lumbar cushion that can be inflated to provide the individual back support you need for your lumbar area. The chair can be adjusted to your individual sizes to offer complete support, and comfort while following your movement perfectly.
- Replace Static Posture: One of the major maladies of prolonged sitting at the workplace is static sitting postures which can lower the blood circulation and the oxygen supply. This is best neutralized by using this 3D Balans Chair which stimulates spontaneous and frequent change in posture while sitting.
- Organisational Perspective: This a great investment option considering that it can enhance the working quality of life for employees as it:
- Delays Fatigue
- Ensures Physical and Mental Alertness
- Enhances Productivity
- Minimizes Absenteeism
This 3D Ergonomic Balans Chair stimulates and facilitates movement optimising a pain-free working environment.
Frequently Asked Questions
A: This is an online ergonomic training course designed to teach participants how to assess Visual Display Units (VDU) / Display Screen Equipment (DSE) safely and in compliance with Irish and European health & safety regulations. It covers workstation assessments, ergonomics, and MSD prevention.
A: This course is suitable for anyone responsible for workplace safety or office ergonomics, including:
-
Health & Safety managers or consultants
-
Health & Safety representatives
-
Occupational health professionals
-
Facilities management staff
-
Architects involved in office design
-
Office managers and business owners
A: No. This beginner-friendly online DSE/VDU course is suitable for anyone, regardless of prior ergonomics or health & safety experience.
A: The course is fully online via Microsoft Teams, featuring interactive lectures, group exercises, explainer videos, polls, and practical workstation assessments.
A: The course runs for 1 full day (9am–5pm) with breaks.
A: The course is delivered by highly experienced ergonomic and health & safety professionals from KOS Ergonomics, who work with leading Irish companies to reduce workplace risks and improve office ergonomics.
A: Yes. Participants who successfully complete the theory exam and practical assessment will receive a KOS Training Academy Level 1 VDU / DSE Assessor Certificate.
A: You’ll need a computer or tablet with a camera, microphone, and stable internet connection. A typical home or office workstation is sufficient for the practical exercises.
A: Key topics include:
-
Ergonomics and anthropometrics for office work
-
Hazards and risks associated with VDU/DSE use
-
Legal requirements under Irish and EU legislation
-
Workstation setup, environmental factors, and emerging trends (hot-desking, sit-stand desks, home working, laptop/tablet use)
-
Practical assessment and evaluation techniques
A: Yes. The course covers Regulation 72 of the 2007 Safety, Health & Welfare at Work Regulations, along with European Directive 90/270/EEC to ensure compliance for all EU countries.
A: Absolutely. By training staff as certified VDU / DSE assessors, your organisation can reduce musculoskeletal disorders (MSDs), improve employee wellbeing, and ensure compliance with legal obligations.
A: Yes. Participants have access to KOS Ergonomics’ expert advice and resources for any follow-up questions related to workstation assessments or ergonomics.
To install this Web App in your iPhone/iPad press 
and then Add to Home Screen.
