Keyboard Kinesis Freestyle2 VIP 3
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The Kinesis Freestyle2 VIP 3 Accessory Kit provides a V-lifter and integrated palm supports that are designed to easily attach to the base of the keyboard positioning your forearms and wrists in a natural positioning.
The VIP 3 tenting accessory includes left and right “v-Lifters” which easily attach to the base of the Freestyle2 Keyboard allowing quick and reproducible slope settings of 5, 10 and 15 degrees without the use of integrated palm supports.
The VIP 3 Accessory Kit includes a pair of 3-angle V-lifters allowing quick and reproducible slope settings of 5, 10 and 15 degrees without the use of integrated palm supports.
You can clip these accessories onto the Freestyle2 split keyboard to create the Freestyle2 VIP3 keyboard.
Posture Tips & Improved Ergonomics
Sitting for long periods can often lead to discomfort or pain, especially in areas like your hips, lower back, and tailbone. Here are some simple, effective tips to help improve your posture and reduce common issues like hip pain when sitting, lower back pain when sitting, and tailbone pain when sitting.
1. Support Your Lower Back
If your lower back hurts when sitting, it's often due to a lack of proper support. Make sure your chair has good lumbar support to keep your spine aligned. You can also use a small cushion to provide extra support if needed.
2. Keep Your Hips at the Right Angle
When your hip hurts when sitting, it may be due to poor alignment. Your hips should be level with or slightly higher than your knees. Adjust your chair height so your feet are flat on the ground and your knees form a 90-degree angle. This can help reduce hip joint pain while sitting and prevent buttock pain when sitting and lying down.
3. Adjust Your Seat Position
For those dealing with coccyx pain when sitting or a sore tailbone from sitting, ensure your seat isn’t pressing too hard on your tailbone. Try a cushion with a cut-out section to relieve pressure on the tailbone and improve comfort.
4. Move Regularly
If you feel buttock ache when sitting or hip discomfort when sitting, it's a sign that your body needs a break. Stand up, stretch, or take a short walk every 30-60 minutes. Regular movement can ease tension and prevent hip ache when sitting or lower back pain while sitting.
5. Exercise for Strength and Flexibility
A good workout for back pain can strengthen your core and back muscles, reducing discomfort. Exercises like gentle stretches or yoga can help relieve bottom pain when sitting, butt pain while sitting, and improve overall posture.
By following these posture tips and incorporating ergonomic tips into your daily routine, you can reduce discomfort and improve your overall well-being while sitting. Make sure to listen to your body and adjust your workspace as needed to stay comfortable throughout the day.
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Key Features:
- Kinesis Corporation developed the Kinesis Freestyle 2 split keyboard to help you prevent computer-related repetitive strain injury which can be described as a pain in muscles and nerves due to repeated physical movements.
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Easily switch between the three tenting heights by snapping and rotating the supports into the desired position.
- The V-lifters quickly and easily change the slope of the keyboard to position your forearms and wrists in a more comfortable position by reducing pronation. The padded palm supports make sure that wrists are in a neutral position while resting.
- The accessories can be used with or without the pivot/tether. The pivot tether connects the two keying modules of the Freestyle2 Keyboard. To achieve a greater separation, you can disconnect the pivot tether.
- The VIP3 Accessory Kit is a recommended product. It eliminates pronation and can help you turn your desk into an injury-proof workstation.
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