Onsite | Half Day Compliance DSE Assessments | 7-8 Assessments
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Efficient, high-quality DSE compliance assessments for small teams or departments—delivered onsite
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Up to 8 in-person assessments completed in a half-day visit
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Conducted by qualified ergonomic consultants
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Fully compliant with the Display Screen Equipment Regulations, 2007
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Includes individual employee reports and a management summary
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Designed to support legal compliance, risk mitigation, and employee wellbeing
Ideal for smaller offices, phased assessments, or focused departmental reviews.
Contact KOS To Arrange A FREE Consultation To Discuss Your DSE Requirements
Posture Tips & Improved Ergonomics
Sitting for long periods can often lead to discomfort or pain, especially in areas like your hips, lower back, and tailbone. Here are some simple, effective tips to help improve your posture and reduce common issues like hip pain when sitting, lower back pain when sitting, and tailbone pain when sitting.
1. Support Your Lower Back
If your lower back hurts when sitting, it's often due to a lack of proper support. Make sure your chair has good lumbar support to keep your spine aligned. You can also use a small cushion to provide extra support if needed.
2. Keep Your Hips at the Right Angle
When your hip hurts when sitting, it may be due to poor alignment. Your hips should be level with or slightly higher than your knees. Adjust your chair height so your feet are flat on the ground and your knees form a 90-degree angle. This can help reduce hip joint pain while sitting and prevent buttock pain when sitting and lying down.
3. Adjust Your Seat Position
For those dealing with coccyx pain when sitting or a sore tailbone from sitting, ensure your seat isn’t pressing too hard on your tailbone. Try a cushion with a cut-out section to relieve pressure on the tailbone and improve comfort.
4. Move Regularly
If you feel buttock ache when sitting or hip discomfort when sitting, it's a sign that your body needs a break. Stand up, stretch, or take a short walk every 30-60 minutes. Regular movement can ease tension and prevent hip ache when sitting or lower back pain while sitting.
5. Exercise for Strength and Flexibility
A good workout for back pain can strengthen your core and back muscles, reducing discomfort. Exercises like gentle stretches or yoga can help relieve bottom pain when sitting, butt pain while sitting, and improve overall posture.
By following these posture tips and incorporating ergonomic tips into your daily routine, you can reduce discomfort and improve your overall well-being while sitting. Make sure to listen to your body and adjust your workspace as needed to stay comfortable throughout the day.
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Accurate, Compliant DSE Assessments—At Your Workplace
KOS Ergonomics’ Onsite Half-Day DSE Assessment Service offers a convenient and professional solution for businesses looking to address their statutory DSE obligations for up to eight employees at a time.
Delivered by health-qualified ergonomic consultants, each assessment ensures that workstation setups are compliant with the DSE Regulations 2007, ergonomically sound, and tailored to each employee’s needs. This service is ideal for smaller teams, phased assessment rollouts, or follow-ups after previous assessments.
Our focus is not just on compliance, but also on equipping employees with better posture, awareness, and setup knowledge to reduce injury risk and enhance comfort.
What’s Included
Service Component | Details |
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| Assessment Duration | Half day (7–8 assessments total) |
| Delivery Format | Onsite, in-person ergonomic assessments |
| Statutory Compliance | Full adherence to DSE Regulations 2007 |
| Equipment Compliance Check | Evaluation of workstation against Schedule 4 Minimum Requirements |
| Qualified Assessors | Experienced ergonomic consultants with health-related BSc/MSc qualifications |
| Individual Reports | A custom report for each assessed employee |
| Management Summary | A consolidated report summarising risks, findings and equipment recommendations |
Key Features and Benefits
Focused, Efficient Compliance
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Up to 8 employee assessments in just a few hours
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Ideal for small offices, team-level reviews, or departmental rollout plans
Delivered by Qualified Professionals
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Conducted by Ergonomists, Physiotherapists, or Occupational Therapists
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Assessors trained in both regulatory compliance and ergonomic best practices
Workplace-Focused Insight
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Employees receive actionable guidance to improve setup and comfort
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Employers receive documentation for compliance audits and risk management
Ideal For
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Businesses needing to assess fewer employees per site or per session
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Organisations doing phased DSE assessments across teams or locations
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Managers seeking a low-disruption, professional assessment service onsite
Why Choose KOS Ergonomics?
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Ireland’s Ergonomic Experts – Trusted by leading organisations across sectors
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Compliance-Centric, Clinically Informed – We balance legal obligations with real health outcomes
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Clear, Actionable Reporting – No jargon—just practical, compliant recommendations
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Flexible Delivery – Choose a half-day when fewer assessments are needed or time is limited
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Dedicated Support – We assist with post-assessment queries, implementations and risk resolution
Contact KOS To Arrange A FREE Consultation To Discuss Your DSE Requirements
Alternative Products
Onsite | 45 Minute DSE Assessment | Single In-Person DSE Assessment
Onsite | Full Day Compliance DSE Assessments | 15-16 DSE Assessments
Remote | Full Day Compliance DSE Assessments | 13-15 DSE Assessments
Remote | Half Day Compliance DSE Assessments | 7-8 DSE Assessments
Find Your Perfect Solution To Pain-Free Work.
Expert Advice
Our experts are highly trained and experienced in providing tailored solutions for back pain sufferers.
Get in touch with one of our Experts and they will be happy to offer simple guidance on what you should be looking for in an Ergonomic Product!
Visit A Showroom
Try out all of our Back Care Ergonomic Chairs in one of our 2 Showrooms. You have the option of Tipperary or Dublin.
Please note, our showrooms are by appointment only.
This is down to the fact that we always offer our full, undivided attention to every customer. You will meet an Ergo Expert in person, who will recreate your work set up and offer advice on the best office chair for your situation.
Purchase Online
If you know what Ergonomic Product you want, you can easily purchase online, or request an official quote!
To request a quote, simply add the product to your basket and "Request A Quote".
You can also request a quote from our dedicated Customer Support team!
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