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 Dublin - 3. Clare St, Dublin 2, D02 KC82

 Tipperary - Tobin's Cross, Holycross, Tipperary, E41 TP04

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Tobins Cross Holycross. Thurles, Co Tipperary Tipperary (IE) E41TP04 Ireland

  1. Products
  2. Specialist Chairs
  3. KOS Orthopaedic Back Support KB001
KOS Orthopaedic Back Support KB001
KOS Orthopaedic Back Support KB001a_KOS_Ergonomics
KOS Orthopaedic Back Support KB001b_KOS_Ergonomics
KOS Orthopaedic Back Support KB001c_KOS_Ergonomics
KOS Orthopaedic Back Support KB001d_KOS_Ergonomics
  1. KOS Orthopaedic Back Support KB001
  2. KOS Orthopaedic Back Support KB001a_KOS_Ergonomics
  3. KOS Orthopaedic Back Support KB001b_KOS_Ergonomics
  4. KOS Orthopaedic Back Support KB001c_KOS_Ergonomics
  5. KOS Orthopaedic Back Support KB001d_KOS_Ergonomics

KOS Orthopaedic Back Support KB001

1 https://www.kos.ie/web/image/product.template/12499/image_1920?unique=65b0768

This portable and foldable ergonomic seat is designed to encourage a relaxed natural posture.

The moulded wooden back rest ensures optimal back support, relieving back pain while providing excellent pelvic support and encouraging a correct sitting position. The carry strap allows it to be moved easily, making it a great solution for someone who constantly finds themselves moving around, with the need for consistent comfort.

It is made from high-quality foam and covered in a durable, luxurious poly suede fabric which provides a comfortable back support cushion for all areas.

This backrest can be used in vehicles, office and home environments where added support and comfort is needed.

€ 89.90 € 89.90 89.9 EUR

€ 89.90

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    DescriptionFeatures & BenefitsVideoSpecificationsDownloadsFAQ​s

    Description

    This portable and foldable ergonomic seat is designed to encourage a relaxed natural posture.  

    Features & Benefits

    Car seats can often become rounded. This can lead to extra pressure on the back of your thighs which can effect your circulation.

    The seat of this orthopaedic back rest also ensures your legs have the support they need.

    A portable and foldable ergonomic seat designed to encourage a relaxed natural posture.

    This portable back rest helps reduce strain on the spine, and discourages slouching.

    .

                                                                                                                        The molded wooden back rest ensures optimal back support, relieving back pain while providing excellent pelvic support and encouraging a correct sitting position.

     

    High quality foam for added comfort, covered in a durable, luxurious polysuede fabric provides a comfortable back support cushion for all areas.

    A carrying strap makes it easy to take anywhere.

    Adjustable strap for easy attachment to user’s chair.


    Video


    Specifications


    Specification:

    Overall Length: 37"  94 cms

    Back of Seat Width: 13" 33 cms

    Bottom Seat length: 16.5" 42 cms

    Seat Depth: 18.5" 47 cms

    Seat Width: 17.5" 44 cms

    Weight: 2.41kg


    Downloads

     


     


     


     


    FAQ​s

     
     

     

     


    Specification:

    • Overall Length: 37"  94 cms
    • Back of Seat Width: 13" 33 cms
    • Bottom Seat length: 16.5" 42 cms
    • Seat Depth: 18.5" 47 cms
    • Seat Width: 17.5" 44 cms
    • Weight: 2.41kg

    Posture Tips & Improved Ergonomics

    Sitting for long periods can often lead to discomfort or pain, especially in areas like your hips, lower back, and tailbone. Here are some simple, effective tips to help improve your posture and reduce common issues like hip pain when sitting, lower back pain when sitting, and tailbone pain when sitting.


    1. Support Your Lower Back

    If your lower back hurts when sitting, it's often due to a lack of proper support. Make sure your chair has good lumbar support to keep your spine aligned. You can also use a small cushion to provide extra support if needed.


    2. Keep Your Hips at the Right Angle

    When your hip hurts when sitting, it may be due to poor alignment. Your hips should be level with or slightly higher than your knees. Adjust your chair height so your feet are flat on the ground and your knees form a 90-degree angle. This can help reduce hip joint pain while sitting and prevent buttock pain when sitting and lying down.


    3. Adjust Your Seat Position

    For those dealing with coccyx pain when sitting or a sore tailbone from sitting, ensure your seat isn’t pressing too hard on your tailbone. Try a cushion with a cut-out section to relieve pressure on the tailbone and improve comfort.


    4. Move Regularly

    If you feel buttock ache when sitting or hip discomfort when sitting, it's a sign that your body needs a break. Stand up, stretch, or take a short walk every 30-60 minutes. Regular movement can ease tension and prevent hip ache when sitting or lower back pain while sitting.


    5. Exercise for Strength and Flexibility

    A good workout for back pain can strengthen your core and back muscles, reducing discomfort. Exercises like gentle stretches or yoga can help relieve bottom pain when sitting, butt pain while sitting, and improve overall posture.


    By following these posture tips and incorporating ergonomic tips into your daily routine, you can reduce discomfort and improve your overall well-being while sitting. Make sure to listen to your body and adjust your workspace as needed to stay comfortable throughout the day.


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    Get Serious About Your Posture With This Helpful, Free Reminder!

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    DescriptionFeatures & BenefitsVideoSpecificationsDownloadsFAQ​s

    Description

    This portable and foldable ergonomic seat is designed to encourage a relaxed natural posture.  

    Features & Benefits

    Car seats can often become rounded. This can lead to extra pressure on the back of your thighs which can effect your circulation.

    The seat of this orthopaedic back rest also ensures your legs have the support they need.

    A portable and foldable ergonomic seat designed to encourage a relaxed natural posture.

    This portable back rest helps reduce strain on the spine, and discourages slouching.

    .

                                                                                                                        The molded wooden back rest ensures optimal back support, relieving back pain while providing excellent pelvic support and encouraging a correct sitting position.

     

    High quality foam for added comfort, covered in a durable, luxurious polysuede fabric provides a comfortable back support cushion for all areas.

    A carrying strap makes it easy to take anywhere.

    Adjustable strap for easy attachment to user’s chair.


    Video


    Specifications


    Specification:

    Overall Length: 37"  94 cms

    Back of Seat Width: 13" 33 cms

    Bottom Seat length: 16.5" 42 cms

    Seat Depth: 18.5" 47 cms

    Seat Width: 17.5" 44 cms

    Weight: 2.41kg


    Downloads

     


     


     


     


    FAQ​s

     
     

     

     


    What Our Participants Say

    "This Level 1 VDU/DSE course was incredibly practical and easy to follow. I now feel confident assessing workstations in our office."

    Michael Brown

    Office Manager

    "A fantastic online training experience. The practical exercises made it easy to apply the knowledge immediately in our HR processes."

    Jill Henderson

    HR Manager

    "The Level 1 DSE/VDU course provided excellent guidance for assessing office ergonomics. Highly recommended for health & safety professionals."

    Janet Quinn

    Health and Safety Officer


    Frequently Asked Questions

    A: This is an online ergonomic training course designed to teach participants how to assess Visual Display Units (VDU) / Display Screen Equipment (DSE) safely and in compliance with Irish and European health & safety regulations. It covers workstation assessments, ergonomics, and MSD prevention.  

    Who should attend the course?

    A: This course is suitable for anyone responsible for workplace safety or office ergonomics, including:

    • Health & Safety managers or consultants

    • Health & Safety representatives

    • Occupational health professionals

    • Facilities management staff

    • Architects involved in office design

    • Office managers and business owners

    A: No. This beginner-friendly online DSE/VDU course is suitable for anyone, regardless of prior ergonomics or health & safety experience.

      A: The course is fully online via Microsoft Teams, featuring interactive lectures, group exercises, explainer videos, polls, and practical workstation assessments.

    A: The course runs for 1 full day (9am–5pm) with breaks. 

    A:  The course is delivered by highly experienced ergonomic and health & safety professionals from KOS Ergonomics, who work with leading Irish companies to reduce workplace risks and improve office ergonomics.

    A: Yes. Participants who successfully complete the theory exam and practical assessment will receive a KOS Training Academy Level 1 VDU / DSE Assessor Certificate.  

    A: You’ll need a computer or tablet with a camera, microphone, and stable internet connection. A typical home or office workstation is sufficient for the practical exercises.   

    A: Key topics include:

    • Ergonomics and anthropometrics for office work

    • Hazards and risks associated with VDU/DSE use

    • Legal requirements under Irish and EU legislation

    • Workstation setup, environmental factors, and emerging trends (hot-desking, sit-stand desks, home working, laptop/tablet use)

    • Practical assessment and evaluation techniques

     

    A: Yes. The course covers Regulation 72 of the 2007 Safety, Health & Welfare at Work Regulations, along with European Directive 90/270/EEC to ensure compliance for all EU countries.

     

    A: Absolutely. By training staff as certified VDU / DSE assessors, your organisation can reduce musculoskeletal disorders (MSDs), improve employee wellbeing, and ensure compliance with legal obligations.  

     

      A: Yes. Participants have access to KOS Ergonomics’ expert advice and resources for any follow-up questions related to workstation assessments or ergonomics.

     

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