Varier Move M | Ergonomic Saddle Stool
1
Varier Move chair is the perfect sit-stand stool for both home and office use.
With a 360° movement the Varier Move saddle will always follow your movements.
The ultimate in active sitting.
The unconventional design keeps the spine in its natural curvature and the spinal disks dynamic; blood circulation is active and oxygen supply is improved, leading to better concentration and overall wellbeing.
The height-adjustable Move is bound to have a position to suit you.
Fabric Revive Black
Lead time 4 weeks approximately.
See downloads below for Fame Fabric Swatch
Posture Tips & Improved Ergonomics
Sitting for long periods can often lead to discomfort or pain, especially in areas like your hips, lower back, and tailbone. Here are some simple, effective tips to help improve your posture and reduce common issues like hip pain when sitting, lower back pain when sitting, and tailbone pain when sitting.
1. Support Your Lower Back
If your lower back hurts when sitting, it's often due to a lack of proper support. Make sure your chair has good lumbar support to keep your spine aligned. You can also use a small cushion to provide extra support if needed.
2. Keep Your Hips at the Right Angle
When your hip hurts when sitting, it may be due to poor alignment. Your hips should be level with or slightly higher than your knees. Adjust your chair height so your feet are flat on the ground and your knees form a 90-degree angle. This can help reduce hip joint pain while sitting and prevent buttock pain when sitting and lying down.
3. Adjust Your Seat Position
For those dealing with coccyx pain when sitting or a sore tailbone from sitting, ensure your seat isn’t pressing too hard on your tailbone. Try a cushion with a cut-out section to relieve pressure on the tailbone and improve comfort.
4. Move Regularly
If you feel buttock ache when sitting or hip discomfort when sitting, it's a sign that your body needs a break. Stand up, stretch, or take a short walk every 30-60 minutes. Regular movement can ease tension and prevent hip ache when sitting or lower back pain while sitting.
5. Exercise for Strength and Flexibility
A good workout for back pain can strengthen your core and back muscles, reducing discomfort. Exercises like gentle stretches or yoga can help relieve bottom pain when sitting, butt pain while sitting, and improve overall posture.
By following these posture tips and incorporating ergonomic tips into your daily routine, you can reduce discomfort and improve your overall well-being while sitting. Make sure to listen to your body and adjust your workspace as needed to stay comfortable throughout the day.
Download Your FREE Posture Watch Poster!
Get Serious About Your Posture With This Helpful, Free Reminder!
Key Features:
- The Varier Move chair is ideal for desk work, home office and dining
- This flexible standing support has a graded disc base, so its tilting angle can follow your body through a range of positions keeping the spine in its natural curvature and giving the body the most freedom to move while strengthening back and abdominal muscles.
- Its saddle-shaped seat is an essential element of the Move, making it impossible to slide off.
- Back care at home and work.
- This means you can open up the angle between your torso and thighs, relieving the pressure on your spine and neck, allowing deeper breathing and thus improving concentration.
- Conventional sitting and perching at a height-adjustable sit-stand height-adjustable table are equally comfortable and easy sitting positions with the Move chair.
- The three-corner-designed seat give good stability and comfort and allows you to work comfortably for longer periods.
- The Move Saddle is an ideal back care stool for the office and home. Allows you to move while seated as you work.
To install this Web App in your iPhone/iPad press 
and then Add to Home Screen.
