RH Mereo Office Chair 200 | Demo Model | 37% OFF
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The Mereo office chair brings active sitting to everyone.
A small adjustment is all it takes to fit RH Mereo for any user. Whatever your size or shape.
RH Mereo is crafted to merge with you. Leaning forwards and backwards the small vertical movements of the seat prevents pressure on the thighs. Stimulating your blood circulation and minimising tensions.
You always stay sitting in a natural upright posture with both feet firmly on the floor. A Tvedt cushion gives you a small push between the shoulder blades. This encourages you to sit with an open chest, improving oxygenation of the body. The backrest angle supports the whole back. All it takes is an easy adjustment.
Specifications:
- Mereo 200 Black Mid Back PG 3
- Grey Fabric PG 3
- Black Star
- Armrest 8T pair Black. Adjustable in height, depth, width & turnable.
- Base in Black lacquered aluminium Castors for soft floor
- Backrest Width 452mm
- Backrest Height 478mm
- Seat width 425mm
- Seat depth 466 mm
- (Seatslide 100 mm incl 20mm in back)
- Seat Height: 388 - 520mm
Please Note: This is a Demo Model, with slight marks.
Model Condition: Slight marks on the star base. Slight discoloration on the seat.
RRP: €1,109+VAT
Posture Tips & Improved Ergonomics
Sitting for long periods can often lead to discomfort or pain, especially in areas like your hips, lower back, and tailbone. Here are some simple, effective tips to help improve your posture and reduce common issues like hip pain when sitting, lower back pain when sitting, and tailbone pain when sitting.
1. Support Your Lower Back
If your lower back hurts when sitting, it's often due to a lack of proper support. Make sure your chair has good lumbar support to keep your spine aligned. You can also use a small cushion to provide extra support if needed.
2. Keep Your Hips at the Right Angle
When your hip hurts when sitting, it may be due to poor alignment. Your hips should be level with or slightly higher than your knees. Adjust your chair height so your feet are flat on the ground and your knees form a 90-degree angle. This can help reduce hip joint pain while sitting and prevent buttock pain when sitting and lying down.
3. Adjust Your Seat Position
For those dealing with coccyx pain when sitting or a sore tailbone from sitting, ensure your seat isn’t pressing too hard on your tailbone. Try a cushion with a cut-out section to relieve pressure on the tailbone and improve comfort.
4. Move Regularly
If you feel buttock ache when sitting or hip discomfort when sitting, it's a sign that your body needs a break. Stand up, stretch, or take a short walk every 30-60 minutes. Regular movement can ease tension and prevent hip ache when sitting or lower back pain while sitting.
5. Exercise for Strength and Flexibility
A good workout for back pain can strengthen your core and back muscles, reducing discomfort. Exercises like gentle stretches or yoga can help relieve bottom pain when sitting, butt pain while sitting, and improve overall posture.
By following these posture tips and incorporating ergonomic tips into your daily routine, you can reduce discomfort and improve your overall well-being while sitting. Make sure to listen to your body and adjust your workspace as needed to stay comfortable throughout the day.
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