1. Change your gaze from the computer to the longer distance - the 20:20:20 Solution
Break every 20 minutes - Look at something 20ft away - For 20 seconds
2. Lighting
Eye strain can be caused by excessive lighting or dull lighting. Watch out for glare.
3. Monitor placement
Your computer monitor should be approximately arm's length from you. See Workstation Setup
Considered the best value gas assisted monitor arm 2017 due to its robust build and elegant design. It combines strength, stability and ease of movement. Its internal gas lift gives the user's fingertip control over monitor. This well built and great value monitor arm can hold from 3kg to 8 Kg and has effortless adjustment. PLEASE NOTE - There is a 2...
High Contrast Keyboard with big keys for visually impaired.This High Contrast Keyboard with big keys has been designed for computer users with poor or limited eye sight.The letters are up to 400% bigger than a standard keyboard.An assistive technology large keys keyboard can make an immense difference to those with impared eyesight.
The KOS Monitor Stand KO330 reduces strain on the neck and back by raising the monitor height to suit your individual needs. This ergonomically designed monitor stand can hold LCD or CRT monitors as well as notebooks and printers. The stackable element of the monitor stand means the one monitor stand can suit most computer users requirements. Having a...
The Ergo P laptop Stand and Mini Keyboard will help you avoid neck and shoulder pain..
The perfect lighting solution for those who read alot. . A smooth, elegant LED desk lamp, equipped with USB-charger. . This elegant LED Light is dimmable, with easy adjustment of color temperature for optimal eye reading conditions. . Colour: Black .
The Mobilight Desk Light has a bright light, without shadow, a non glare desk light.It is a flexible and energy saving light that will help reduces eye strain and headaches while you work at your desk or table.
An economical monitor arm to ensure comfortable healthy computer work. This monitor arm with cable management is a real system arm with a classic design. The screen mount arm KOS1150 allows you manage your workload effectively and efficiently with the least impact on your body. The monitor arm is easily adjustable to different heights to fit...
I recommend patients to KOS. They have experience and expertise with ergonomic solutions for patients with particular problems. When they sell a chair, they ensure that the chair is fitted...
READ MORESince 2006, working as a chartered ergonomist with KOS Ergonomic solutions has greatly contributed to an early and safe return to work mainly for staff and where necessary students of the...
READ MOREI Kathleen Treanor have worked collaboratively with KOS and Seamus Kennedy since 2000. We have worked together with many organisations both public and private, to provide professional...
READ MORESince first contacting KOS Ergonomic Solutions in 2010, l have found their service reliable and efficient, combining excellent customer service and product expertise with a range of ergonomic...
READ MOREKOS Ergonomic Solutions has supplied us with chairs for our Beading Room which have been very beneficial to the safety and comfort of our employees working in this area. These chairs are used 14-18...
READ MOREJust wanted to say thank you for the quick and efficient service over the last year. It’s been a pleasure dealing with you and I would highly recommend KOS to anyone
READ MOREFollowing a fall from a bicycle I sustained a T10 (mid back) wedge fracture with no nerve damage. I also reinjured my neck having sustained a whiplash injury some 20 years previously. Three months...
READ MOREAs I informed you previously to my numerous back problems, resulting from fracturing a couple of vertebra in my lower back a number of years ago. This later caused disc to slip, trapping nerves...
READ MOREKOS Ergonomics Ireland
Since 1991, we have been working with companies and individuals as the leading provider of ergonomic office furniture in Ireland.
We currently provide a full ergonomic service from office to home with our ergonomic homeworker packages, sit stand desks
, ergonomic chairs
, remote assessments
and KOS Ergonomic program management software.
Discover our wide range by booking a showroom consultation or by shopping online!
We can provide you with a VDU Assessments when you visit our showrooms in Dublin or in Holycross in Tipperary.
100% Irish Company
Annette Shannahan - Owner ..
We at Abbey Physio and HealthcareDirect have worked very effectively and on many occasions with Seamus and the team at Kos Ergonomics when seeking solutions and resolving work-related...
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