Swedish Back Care System Concept

The Swedish Back Care System for Sport and Fitness

Helps Improve Your Performance and Prevent Injuries!

The Swedish Back Care System offers Natural Spinal Decompression, allowing the athletes to warm up, stretch, tone and relax the muscles, joints and ligaments, thanks to the moving backrest and the therapeutic exercise program.   It also increases the blood circulation.


“The Swedish Back Care table is also very effective in the warming-up.  Tennis pro’s, using the Swedish Back Care System at our Training centre, told us they normally needed 30-45 minutes to warm up and to loosen up their muscles.  When using the table during 10 minutes before the match, they feel good from the first ball!”

Karin Timmermans, Physiotherapist, Belgium

Swedish Back Care System Sport“The Swedish Back Care System gives a light traction in the cervical, thorax and lumbar part of the spine as well as in the hip, knee and foot joints.
This has been positive both before and after training or game.
I strongly recommend the Swedish Back Care System.
It is an easy to use tool for training and rehabilitation.  It is built from basic physiological laws and is also easy to use for the individual after just a short demonstration and introduction.”

Ulf Karlsson, Physiotherapist
The Swedish National Hockey team

“For the past year we have been using the Swedish Back Care System. It has been an integral part of our treatment/rehabilitation protocol for a majority of our back injuries sustained by our student-athletes.  We would recommend this machine to anyone.”

– Andy Barker, Senior Associate Athletic Trainer
Louisiana State University, USA

Swedish Back Care System Sport“As you know I was suffering from a pinched nerve and herniated disk in the lumbar spine area.  After several weeks of using the Swedish Back Care System and following your suggested exercise routine while laying on the sliding platform; I enjoyed a great deal of relief.  After continued use I was able to avoid back surgery.

Initially the unit was purchased for my personal use.  However, after experiencing such satisfactory results I moved the unit into our gym so that our members could use it and I would have it available to me while at work.  A number of our members use the Swedish Back Care System on a regular basis and most have had great results.
All those that use it after workouts find that they have much less back pain.”

Ronald H. Bell, President Gold’s Gym, Fitness and Aerobic Center

Sunny Isles Beach, Florida


General Information
The Swedish Back Care System is a simple, effective and affordable self-treatment device for those who suffer from back, neck, shoulders, hips and knee problems or who wants to prevent from such problems.

The Swedish Back Care System is the only scientifically tested and evaluated inversion product on the market.

It has been successfully used all over the world since 1987 by medical doctors, physical therapists, chiropractors, etc. within rehabilitation, treatment and wellness in regards to back, neck, shoulder, hip and knee problems.  Also many thousands of private individuals use it in their homes as well as athletes to improve their performance.

The Swedish Back Care System – which has been developed together with experienced physical therapists and doctors in Sweden – is based on decompression of discs and joints in combination with simple therapeutic exercises in 15º inversion.

Its moving backrest transforms the bodyweight into gravity traction and the exercises are done in an unloaded and pain free position, which renders in general a decompression throughout the entire body.

A study carried out in Newcastle General Hospital shows evidence regular inversion therapy may significantly reduce the need for back surgery – click here :Newcastle University Study

Effects from using The Swedish Back Care System:

  • Pain relief
  • Increased fluid in joints and discs and increased oxygenation
  • Nutriment in dross out
  • Stretching and toning of muscles
  • Increased blood circulation and mobility
  • A nice relaxation throughout the entire body!
  • Improved performance

Five minutes a day – before and after training/match/competition – is enough to relieve and prevent the following problems:

  • Chronic back pain (lumbar, thorax and cervical)
  • Pain in shoulders and neck
  • Muscle pain
  • Herniated disc (Slipped disc)
  • Degenerative disc disease
  • Sciatica
  • Certain whiplash-injuries
  • Bechterews disease  (also called Morbus Bechterew, Marie Strumpell disease,  rheumatoid spondylitis, and ankylosing spondylitis)
  • Scoliosis
  • Tiredness in the back
  • Hip-joint and knee-joint arthritis (worn out hips and knees)
  • Osteoporosis
  • Spinal stenosis
  • Spondylolisthesis
  • Many postural problems
  • Prevents injuries

Please Note: As with any therapy equipment, you should consult your physician before regular use.

The Swedish Back Care System is CE-marked in Europe which means that this inversion table fulfils the demands for Medical Device, Class 1.and has a maximum body weight capacity is 150 kg.